Nebraska Acro Arts

Nebraska Acro Arts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nebraska Acro Arts, Sports & Fitness Instruction, 5601 S. 59th Street Suite A, Lincoln, NE.

Our mission is to provide a safe, supportive, and dynamic environment where students can develop strength, flexibility, and technique while fostering creativity, confidence, and a love for movement

08/13/2026

Why Shoulder Rotation Matters in Acro

Strong acro skills start with shoulders that can move, stabilize, and support body weight. Shoulder rotation helps prepare the upper body for everything from bridges to handstands. 🤸‍♀️

We have a long list of mobility drills we do in classes.

Things our drills accomplish…

✨ Builds shoulder mobility for a greater range of motion
💪 Activates the rotator cuff to help stabilize the shoulder
🪽 Encourages scapular control during overhead movement
🙌 Prepares for weight-bearing through the arms and shoulders
⭐ Supports skills like handstands, bridges, walkovers & more

Mobility + stability + control = a stronger foundation for progressing acro skills. 🔥

🏆 Acro Challenge of the Day: Chaturanga! 💪School may be off for the next two weeks, but your acro skills don't have to t...
08/04/2026

🏆 Acro Challenge of the Day: Chaturanga! 💪

School may be off for the next two weeks, but your acro skills don't have to take a vacation! 🌞

Today's challenge is Chaturanga. Focus on:
✨ Strong core engagement
✨ Straight body alignment
✨ Controlled movement
✨ Steady shoulders and arms

Hold your best position or practice smooth, controlled reps. Quality is always more important than quantity!

📸 We'd love to see your progress. Share a photo or video in the comments or tag us in your post!

Keep building strength every day, and you'll come back even stronger. 💙🤸

Strong athletes. Creative artists. Confident performers.At Nebraska Acro Arts, students don't just learn tricks. They bu...
08/03/2026

Strong athletes. Creative artists. Confident performers.

At Nebraska Acro Arts, students don't just learn tricks. They build strength, body awareness, flexibility, discipline, and confidence in a positive, encouraging environment.

Every achievement, from the first forward roll to advanced tumbling, is celebrated along the journey.

www.neacroarts.com

08/02/2026

The countdown is on! ✨

Every rehearsal brings us one step closer to the big show. From polishing choreography to perfecting every balance and transition, our acrobats are putting in the work to make this performance unforgettable. We can't wait to share it with you! 🤸💙

September 26th & 27th: Myths and Legends

Flexibility is about more than touching your toes. It's about creating healthy movement, improving technique, and reduci...
07/31/2026

Flexibility is about more than touching your toes. It's about creating healthy movement, improving technique, and reducing the risk of injury.

Barre stretching helps our acrobats develop the control, balance, and mobility needed for everything from walkovers to aerials. 💪🤸

07/30/2026

Every routine starts with small moments like these.

Learning counts. Fixing details. Celebrating progress. Repeating it all again. That's how performances come to life, and we're proud of every step our students take along the way. 🤸✨

07/28/2026

✨ New Trick Alert! ✨

Every new skill starts with a challenge, grows through practice, and ends with a proud smile. 💪 Your dedication is paying off, one trick at a time. Keep reaching for the next goal!

It's Splits Testing Week!Time to see how all that stretching has paid off! Every student has been working hard to improv...
07/27/2026

It's Splits Testing Week!

Time to see how all that stretching has paid off! Every student has been working hard to improve their flexibility, and now it's time to celebrate their progress.

The sweetest part? Any student who achieves a full split earns a banana split! 🍨🍌

We're excited to cheer on every dancer as they reach new milestones. Good luck, everyone. We can't wait to celebrate your hard work! 💙🤸

07/22/2026

The highlight reel is fun... but this is where champions are made. 💪🔥

🏃 Strength
🤸 Balance
⚡ Power
💙 Determination

Every rep counts.

Address

5601 S. 59th Street Suite A
Lincoln, NE
68516

Opening Hours

Monday 4pm - 8pm
Tuesday 4pm - 8pm
Wednesday 4pm - 8pm
Thursday 4pm - 8pm
Saturday 9am - 12pm

Telephone

+14024759447

Website

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