Living Touch Therapeutics LLC

Living Touch Therapeutics LLC

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Benjamin Mishleau is dedicated massage therapist and trainer.

When Nothing Helped His Neck Pain—Until He Tried This 11/03/2025

Mark’s story is similar to so many of the people I work with.
They’ve tried everything—stretching, massage, chiropractic—and still feel stuck.

It’s been such a blessing to help people who had lost hope of ever feeling better finally experience real relief again.
If neck or head pain has become your “new normal,” it doesn’t have to stay that way.

👉 Read Mark’s story and learn how Adhesion Release Methods can help restore movement and relieve pain.

Book a Consult if you think this might be right for you. https://www.massagebook.com/therapists/living-touch-therapeutics-llc/services?ncf_source=friendly_url&src=massagebook

https://www.livingtouchtherapeutics.com/post/when-nothing-helped-his-neck-pain-until-he-tried-this

When Nothing Helped His Neck Pain—Until He Tried This Mark was a project manager who lived by deadlines and caffeine. Twelve-hour days at his desk turned into twelve weeks of chronic neck pain. He tried everything—chiropractic adjustments, stretching, massage, even ergonomic chairs that promised miracles. Nothing lasted. Every time the pressure built...

TMJ Pain Explained: What It Is and How to Find Relief 05/06/2025

Struggling with jaw pain or clicking? It could be TMJ disorder. Learn what it is, why it happens, and how you can finally find relief. Dive into our latest article: https://wix.to/mjf4ynH

TMJ Pain Explained: What It Is and How to Find Relief If you’ve ever experienced clicking, popping, or pain in your jaw—or found yourself waking up with a sore face or neck—you may be dealing with a TMJ disorder. These conditions are more common than many people realize and can affect far more than just your jaw. Fortunately, with the right suppo...

The Power of Posture: The Key to a Stronger, Healthier Body 04/24/2025

You probably know that having good posture is a good idea, but how important is posture to living a healthier, happier life? Check out our latest article to learn more about the power of posture.

The Power of Posture: The Key to a Stronger, Healthier Body At some point, you’ve probably been told to “stand up straight,” “don’t slouch,” or “set your shoulders back.” We quickly, sometimes with a bit of irritation, shove our shoulders back, lengthen our spines, and freeze ourselves into an upright position—a posture that usually lasts n...

8 Exercises To Start Today For Your Low Back Pain 04/10/2025

Low back pain is incredibly common—but it doesn’t have to hold you back. Start doing these 8 exercises today and take the first step toward improving stability, building core strength, and finding real relief.
https://wix.to/VfOwYkN

8 Exercises To Start Today For Your Low Back Pain Low back pain affects many of us and can often feel like an insurmountable challenge, making it seem impossible to return to a pain-free life. While there may not be a quick fix, taking the first steps with simple exercises can make a significant difference. A common cause of low back pain is muscle...

10 Tips For Beginning Your Fitness Journey 04/02/2025

Getting back into the gym after a break or starting your journey for the first time? Here are 10 essential tips to help you stay consistent and make your fitness journey a success!
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10 Tips For Beginning Your Fitness Journey Maybe it’s been a while since you last worked out, or perhaps you can honestly say you’ve never stepped foot inside a gym or intentionally exercised. Either way, it's important to approach your first few weeks in the gym with a solid plan, some helpful tips, and with an accountability partner or...

7 Exercises to Start Today to Relieve Your Upper and Mid-Back Pain 03/25/2025

Strengthen and support your back with these seven effective exercises designed to relieve pain and improve posture. Check them out and start feeling better today!
Read more: https://wix.to/1cvxmTd

7 Exercises to Start Today to Relieve Your Upper and Mid-Back Pain Upper and mid-back pain is a reality for many of us. We spend much of our time sitting—hunched over desks or slouching on couches—forcing our back into an unnatural, rounded position for long periods. Stress and tension also tend to settle in the shoulders and back, leading to tightness and sore...

Outer Elbow Pain? These Muscles Could Be To Blame 03/16/2025

Are you suffering from outer elbow pain? Discover how certain muscles might be the culprit and how you can start finding relief today! Read here: https://wix.to/9j08Liz

Outer Elbow Pain? These Muscles Could Be To Blame Sarah, a 42-year-old graphic designer, had never played a game of tennis in her life, yet she found herself dealing with persistent pain on the outside of her elbow. At first, it was just a dull ache after long hours at her computer, but over time, it became a sharp, nagging pain that flared up when...

Hip Pain? These Muscles Could Be To Blame 03/12/2025

Are you experiencing hip pain? It might be time to look at the muscles responsible for your discomfort. Check out our latest article for insights and solutions! Read more here: https://wix.to/5LoZEPc

Hip Pain? These Muscles Could Be To Blame James, a 38-year-old office worker, wasn't exactly known for being active. He spent most of his days at a desk, and while he occasionally went for walks or played with his kids, regular exercise wasn’t part of his routine. One Saturday afternoon, however, he decided to join some friends for a casu...

Lower Leg Pain? These Muscles Could Be To Blame 03/04/2025

Lower leg pain can be a mystery.🔍 Are your muscles to blame? Dive into our latest blog post to uncover the causes and find solutions. Read more here: https://wix.to/DF4k9UV

Lower Leg Pain? These Muscles Could Be To Blame Are your lower legs hurting and you aren't sure why - or what to do about it? Let's look at some of the muscles that could be involved.

Relieve Driving Strain: How Exercise and Massage Can Help Long-Hour Drivers 02/13/2025

Feeling the strain after long hours behind the wheel? Check out our latest blog on how exercise and massage can help you relieve that driving strain! Your body will thank you. https://wix.to/9ZEvAEP

Relieve Driving Strain: How Exercise and Massage Can Help Long-Hour Drivers Many of us spend part of our day in the car, whether as passengers or behind the wheel. For some—like truck drivers, delivery drivers, mail carriers, or those with long commutes—hours of daily driving are the norm. Then there are road trips, which often involve extended periods of driving with f...

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1919 S 40th Street STE 315
Lincoln, NE
68506