Small Business Saturday is here! Up to 25% off on our Mega Class Packs. Powerspilates.com
08/01/2026
🎉 Happy Birthday, Lee Lee!! 🎉
Wishing you the happiest of birthdays! Thank you for everything you do for our team and our clients. Your hard work, dedication, sense of humor, and willingness to jump in wherever you’re needed make such a difference. We hope today is filled with lots of love, laughter, and maybe a little cake too! 🥳🎂
Everyone help us wish Lee Lee a very Happy Birthday! ❤️
07/19/2026
There’s something a little magical about watching Pilates teachers become students again. ✨
The best instructors never stop learning, never stop asking questions, and never stop refining their craft. Every workshop is another chance to become just a little better…for themselves and for the people they teach.
That’s where the magic happens.
07/17/2026
🚨 BIG NEWS! 🚨
Teacher training doesn’t end at graduation...that’s where the real fun begins. 😎
Momentum Mentorship is officially LIVE! 🎉
Whether you’re looking for feedback, accountability, continuing education, or just people who geek out over Pilates as much as you do—we’ve got you.
✨ VIP Mentorship
✨ Standard Membership
✨ À La Carte Coaching
🎁 Launch Special: Get 25% OFF VIP with code COHORT1 through the end of the month!
Link in bio.
Your future clients deserve your best. So do you. 💙
Mentorship PowersPilates NeverStopLearning
New Faces, New Energy and a fresh start! We’ve officially begun our Teacher training at .kulture !!
is now out! An excellent Summer film!
03/23/2026
When you came for Pilates and left questioning all your life choices 😅💀 Way to go, guys!!!! .kulture
03/19/2026
Happy Birthday to the incredible Allisia M! 🥳 Wishing you a day that is just as bright and wonderful as you are. May this year bring you endless joy, love, and all the success you deserve!
03/16/2026
They say the first step is the hardest, but Kedia made passing level one look like a literal walk in the park. So proud of the superstar!
It’s Wellness Wednesday at Powers Pilates, and we’re checking in on the most important muscle in your body: your heart. It’s Wellness Wednesday at Powers Pilates, and we’re checking in on the most important muscle in your body: your heart. Book your class today and get that heart pumping!
Today, we’re honoring Dr. Daniel Hale Williams In 1893, he became one of the first physicians to perform a successful open-heart surgery, changing the course of cardiac medicine forever. His legacy reminds us that taking care of our hearts is both a privilege and a priority. At Powers Pilates, we believe in honoring that legacy through movement. While Dr. Williams mastered the science of the heart, Pilates helps you master the rhythm of it.
Regular practice on the Reformer isn’t just about muscle tone—it’s a win for your cardiovascular system:
Deep Lateral Breathing: Lowers cortisol and helps regulate blood pressure.
Increased Circulation: Controlled, full-body movements get your blood flowing from head to toe.
Stress Reduction: A calm mind leads to a steady heart.
Honor your heart today and keep your “engine” running smooth boom your reformer pilates class today!