Island RIDE Kauai

Island RIDE Kauai Island RIDE is a COMMUNITY driven fitness EXPERIENCE featuring cardio indoor cycling and strength training classes 7 days a week. Join us!

All experience/fitness levels are welcome! Island Ride Kauai is a community driven fitness experience. We are the first dedicated Indoor Cycling studio on Kauai, established in Lihue since April 2017. We added Strength Training classes in November 2021. Classes are small and individual focused so be sure to book in advance on our website. We offer 30 and 45 minute classes 7 days a week. All experience and fitness levels are welcome.

06/07/2026

We make fitness FUN! 🪩🕺🏻Join us!!
Cardio and STRENGTH classes 7 days a week. Heroboard Pilates on Wednesday at 4:30pm. Always a good time!! 30 minute and 45 minute classes. Check out our website for details. We can’t wait to workout with you!

05/22/2026

At it again!

04/18/2026

We love you, we need you to come to our birthday party!!

04/18/2026

Never a dull moment… Come party with us!!

Tomorrow, April 18th!!

04/14/2026

Wait… we did it better! 😉🙌🏼 Come and see for yourself Saturday, April 18th.

Re-Grand Opening & 9th birthday celebration!! 🎉

Get HYPED!! Island Ride Kauai is turning 9!!Join the us at the studio on April 18th. 30 minute classes running all morn...
04/12/2026

Get HYPED!! Island Ride Kauai is turning 9!!

Join the us at the studio on April 18th.

30 minute classes running all morning, food, drinks and FUN!!

It's time to party! 🎉 APRIL 18th marks Island Ride Kauai’s 9th Birthday and Re-Grand Opening! Join us for an action-pack...
04/07/2026

It's time to party! 🎉

APRIL 18th marks Island Ride Kauai’s 9th Birthday and Re-Grand Opening!

Join us for an action-packed morning with 30-minute spin, strength, and Pilates classes from 8:30am - 1:00pm!! 🙌🏼

🍀March schedule is live! Join Team IR this month. Book your spot online. New Heroboard Pilates class every Wednesday at ...
02/28/2026

🍀March schedule is live! Join Team IR this month. Book your spot online. New Heroboard Pilates class every Wednesday at 4:30pm.
And come checkout the newest addition to Kress St our neighbor! Bike and brew was never this easy! 🚲🍻

Stay tuned for new swag!!!

02/23/2026

About last night… Instructors in the wild! Our holiday party's overtime tradition continues 🤣 Open your eyes Jen!!

01/09/2026

For all my lunch break RIDErs 🙌🏼 lemme know if you want me to tag your colleagues 😉😆

Address

2970 Kress Street
Lihue, HI
96766

Opening Hours

Monday 7am - 7:45am
12:15pm - 12:45pm
Tuesday 8am - 8:30am
12:15pm - 12:45pm
Wednesday 12:15pm - 12:45pm
5pm - 5:30pm
Thursday 8am - 8:30am
12:15pm - 12:45pm
Friday 7am - 7:45am
12:15pm - 12:45pm
Saturday 8:30am - 10:15am
Sunday 8:30am - 10:15am

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