PopFusion Pilates is a cardio-Pilates style workout designed to blast calories while strengthening, Thanks for checking out the PopFusion Pilates page!
I hope you join our next workout! What exactly is PopFusion Pilates? Simply put, it is an upbeat and energizing hybrid of mat Pilates movement combined with cardio-aerobic activity creating a well balanced workout of heart rate rising exercise and muscle toning and flexibly moment. More specifically, our Cardio-aerobic movements could include sets of jumping jacks, lateral leaps, jump roping, the
11/23/2021
Hello PopFusion Pilates community!
It's been a long time since PopFusion Pilates has made an appearance in Libertyville! I am excited to announce that this format has a new face and a new home in the studio I am opening in January! Studio Elevate Fit will feature 3 class formats, including Fusion (the rebranded name of PopFusion Pilates). For more information head over to the Studio Elevate Fit page or visit www.studioelevatefit.com
Never skip a Monday...so join me tonight at 6:00pm for my powerful 30 minute Pilates inspired Tabata (high intensity interval workout)! Fast and effective movement in an interval format=fun!!!!
01/13/2017
FOUR DAYS until the PopFuzion Tabata BLAST off! Join the 4 week program for a powerful start to your year!
Register for once a week:
http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=5553p6qjc3aie8v85h9kqy8hs
Register for twice a week:
http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=bhpctaiypxjcecrborwek7yls
01/10/2017
Let's have a BLAST! The PopFuzion Tabata BLAST 4-week program begins in one week! Have you saved your spot yet?
Let's blast calories in this powerful 30-minute pilates-inspired Tabata workout!
Register for once a week at: http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=5553p6qjc3aie8v85h9kqy8hs
Register for twice a week at: http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=bhpctaiypxjcecrborwek7yls
01/05/2017
HURRAH! Now you can register for the result-producing PopFuzion Tabata BLAST! The 4 week program starts January 17! Check out the details below and then register at:
Once per week: http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=5553p6qjc3aie8v85h9kqy8hs
Twice per week: http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=bhpctaiypxjcecrborwek7yls
If you are looking for a FUN way to blast holiday weight gain, check out my PopFuzion Tabata BLAST series!
Join me for this 30 minute pilates-inspired HIIT (high intensity interval training) workout! HIIT training is proven to be highly effective for weight loss! The 4 week program begins January 17th!
REGISTER AT:
http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=bhpctaiypxjcecrborwek7yls
Or
http://fuzion.wodify.com/OnlineSalesPortal/PurchaseByKeyEntry.aspx?Key=5553p6qjc3aie8v85h9kqy8hs
12/31/2016
Happening this morning at 10am! I'm so excited to debut his new high intensity Tabata workout at Fuzion!
12/15/2016
Trying to stay ahead of the holiday weight gain? Join me for a special, festive PopFusion Pilates workout this Saturday at Fuzion Health and Fitness at 10am! Let's blast some calories while strengthening, lengthening and toning!
And you can join me twice a week here on Mondays at 7:30am and Wednesdays at 5pm. For more info and to check out all of their awesome classes, visit:
http://fuzionhealthandfitness.com/
So much fun tonight at the Centre Club!!!
https://www.facebook.com/advocatecentreclub/videos/10153862780327024/
11/13/2016
I'm so lucky to start my Monday's off with such a fun group at Fuzion Health and Fitness at 7:30am! If you've never been...join me tomorrow!
http://fuzionhealthandfitness.com/
11/09/2016
Check out this FREE PopFusion Pilates workout!
10/25/2016
Check out this PopFusion fun at Fuzion Health at Fitness last night! You can find me there on Mondays at 7:30am and Wednesdays at 5:00pm!
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |