Liv In Progress

Liv In Progress Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Liv In Progress, Sports & Fitness Instruction, 410 Administration Dr, Lexington, KY.

09/28/2026

It was one class for work travel besties😭 I swear I'm back full force this week!!!

Come see me Tuesday or Thursday 5:30-6:30pm for cyclepump💕

Just a girl who loves fitness, baking, basketball, and Taylor Swift 💕
09/26/2026

Just a girl who loves fitness, baking, basketball, and Taylor Swift 💕

09/23/2026

I gotta know what is the most unhinged thing you've heard me say on the mic👀 and for my instructor friends, what is the most unhinged thing YOUVE said on the mic👀

Group fitness is the best because it gives us life long skills!!
09/21/2026

Group fitness is the best because it gives us life long skills!!

09/18/2026

Sometimes I am absolutely wowed by our beginners. I will always meet you where you are though so if you're a pro bam challenge accepted. If you never rode a stationary bike or picked up a weight bet lets start with the basics. All I really care about is you growing in your confidence and fitness.

You know what my dream is? Not only to fill the room but To fill the room full of people who are starting to believe and...
09/17/2026

You know what my dream is?

Not only to fill the room but

To fill the room full of people who are starting to believe and love themselves a bit more every time they walk it.

09/14/2026

Happy fall yall!! We are so back with fall baking with a spiced apple cake with a caramel glaze 🥰🥰 I used the recipe from Sally McKenney and would rate this one 10/10!

Happy Sunday! Three chances to workout with me this week:- Monday JC cycle: 5pm- Tuesday AG cyclepump: 5:30-6:30- Thursd...
09/13/2026

Happy Sunday! Three chances to workout with me this week:
- Monday JC cycle: 5pm
- Tuesday AG cyclepump: 5:30-6:30
- Thursday AG cyclepump: 5:30-6:30

🩷link in the bio🩷

09/11/2026

Dont worry about it, just follow my moves and you'll get the hang of it 🩷

I hope you take the time to see how far you've come and how the work you're putting in today will help you as you age.I ...
09/10/2026

I hope you take the time to see how far you've come and how the work you're putting in today will help you as you age.

I hope that you've made moving joyful, not a punishment. That's the only way it stays a long-term habit.

And lastly, I hope you never lose the whimsy to celebrate yourself. Every win, small or big is worth taking in.

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410 Administration Dr
Lexington, KY
40506

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