08/10/2026
Alexis is taking over Monday 6:30pm CyclePUMP Express!💥🔥
Join her for her first CyclePUMP TONIGHT!! Fill out a paper review and receive a FREE CLASS or 10CY$✨
CycleYOU Fitness & Sauna is a studio where you create and find the best version of yourself. We aren't here to break you down; we are here to build you up.
We offer fitness and Infrared Sauna experiences for those who love working out and those who do not. Every day, we create an open and welcoming environment built with music, motivation, and mindfulness. We host over 68 classes per week, including Cycle, Strength, Barre, Kickboxing, Yoga, and Infrared Sauna experiences. Our classes are taught in the dark with candlelight and motivational music and
08/10/2026
Alexis is taking over Monday 6:30pm CyclePUMP Express!💥🔥
Join her for her first CyclePUMP TONIGHT!! Fill out a paper review and receive a FREE CLASS or 10CY$✨
08/07/2026
And the best part…you can get both in one place!
🔥 Cardio
💪🏽 Strength
✨ Recovery
👏🏼 Community
Everything you need, all at CYFS.
07/27/2026
Molly is officially taking over Wednesday 5:30PM Cycle 45! 🔥
You can catch her on the schedule every week:
⚡ Tuesday | 12:00PM CyclePUMP 55
⚡ Wednesday | 5:30PM Cycle 45
It’s time to clock out and clip in🔥
Join Katherine tonight at 5:30PM for a TGIF Party Ride packed with good vibes, big beats, and all that weekend energy💥💥
Saturday plans = handled ☕️✨
Funky Rooster Coffee truck is rolling into CYFS this Saturday! Bring a friend for FREE, crush your workout, and grab your coffee on the way out😎
Join Claire next Saturday for an inspiring, uplifting and UPBEAT Spirit Ride✨🤍
POV: You realize you can get all this with ONE membership 🤯
The party doesn’t stop when you get Cycle, Strength, Barre, Pilates, TRX, Boxing, and Sauna all in one place🔥🪩
07/08/2026
Coffee, workouts, and your favorite people? Say less ☕️💚
Catch the Funky Rooster Coffee Truck at CY on July 18!
Members and package holders can bring as many friends as they’d like for FREE 🎉💚 Limited spots available so DM, call, or email us now to secure your guest passes.
brb trying to catch my breath 🥵
07/01/2026
Holiday hours incoming!🇺🇸
Swipe for the modified Fourth of July weekend schedule. Check the CYFS app for details and get your workout in before the fireworks 🧨💥
| Monday | 8am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 8am - 7pm |
| Saturday | 9am - 2pm |
| Sunday | 9:30am - 3pm |