CycleYou Fitness & Sauna

CycleYou Fitness & Sauna

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CycleYOU Fitness & Sauna is a studio where you create and find the best version of yourself. We aren't here to break you down; we are here to build you up.

We offer fitness and Infrared Sauna experiences for those who love working out and those who do not. Every day, we create an open and welcoming environment built with music, motivation, and mindfulness. We host over 68 classes per week, including Cycle, Strength, Barre, Kickboxing, Yoga, and Infrared Sauna experiences. Our classes are taught in the dark with candlelight and motivational music and

08/10/2026

Alexis is taking over Monday 6:30pm CyclePUMP Express!💥🔥

Join her for her first CyclePUMP TONIGHT!! Fill out a paper review and receive a FREE CLASS or 10CY$✨

Photos from CycleYou Fitness & Sauna's post 08/07/2026

And the best part…you can get both in one place!

🔥 Cardio
💪🏽 Strength
✨ Recovery
👏🏼 Community

Everything you need, all at CYFS.

07/27/2026

Molly is officially taking over Wednesday 5:30PM Cycle 45! 🔥

You can catch her on the schedule every week:

⚡ Tuesday | 12:00PM CyclePUMP 55
⚡ Wednesday | 5:30PM Cycle 45

07/17/2026

It’s time to clock out and clip in🔥

Join Katherine tonight at 5:30PM for a TGIF Party Ride packed with good vibes, big beats, and all that weekend energy💥💥

07/15/2026

Saturday plans = handled ☕️✨

Funky Rooster Coffee truck is rolling into CYFS this Saturday! Bring a friend for FREE, crush your workout, and grab your coffee on the way out😎

07/14/2026

Join Claire next Saturday for an inspiring, uplifting and UPBEAT Spirit Ride✨🤍

07/13/2026

POV: You realize you can get all this with ONE membership 🤯

The party doesn’t stop when you get Cycle, Strength, Barre, Pilates, TRX, Boxing, and Sauna all in one place🔥🪩

Photos from CycleYou Fitness & Sauna's post 07/08/2026

Coffee, workouts, and your favorite people? Say less ☕️💚

Catch the Funky Rooster Coffee Truck at CY on July 18!

Members and package holders can bring as many friends as they’d like for FREE 🎉💚 Limited spots available so DM, call, or email us now to secure your guest passes.

07/02/2026

brb trying to catch my breath 🥵

07/01/2026

Holiday hours incoming!🇺🇸

Swipe for the modified Fourth of July weekend schedule. Check the CYFS app for details and get your workout in before the fireworks 🧨💥

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Location

Telephone

Address


165 Midland Avenue
Lexington, KY
40508

Opening Hours

Monday 8am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 8am - 7pm
Saturday 9am - 2pm
Sunday 9:30am - 3pm