University of Kentucky Family and Consumer Sciences Extension

University of Kentucky Family and Consumer Sciences Extension

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This is the official page of Family and Consumer Sciences Extension at the University of Kentucky. https://ukfcs.net/m/UK-FCS-Extension

Educational programs of Kentucky Cooperative Extension serve all people regardless of economic or social status and will not discriminate on the basis of race, color, ethnic origin, national origin, creed, religion, political beliefs; sex, sexual orientation, gender identity. gender expression, pregnancy, marital status, genetic information, age, veteran status, physical or mental disability or re

08/11/2026

Don't get scammed! Jury summons come from your County Court Clerk!

A jury duty scam is making the rounds in Kentucky again.

Scammers pretending to be law enforcement call and claim you missed jury duty. They direct their victims to a cryptocurrency kiosk to pay a fine and β€œresolve” the situation, but the money goes directly to the scammer. If you receive this phone call, immediately hang up.

🚩 Once cryptocurrency is sent, it is extremely difficult, if not impossible, to recover.
🚩 Legitimate law enforcement officials do not ask for or accept cryptocurrency as payment for fines.

Learn more at StopScams.ky.gov.

08/10/2026

Don't get discouraged if changing routines have you feeling a little uncomfortable. Watch the Mental Health Minute for some words of reassurance.

Mental health, one minute at a time.

Small steps for a strong start: Setting kids up for a successful school year 08/10/2026

Our friends at UK HealthCare have some helpful back-to-school tips for parents. Read more πŸ‘‡

Small steps for a strong start: Setting kids up for a successful school year As students head back to school, establishing healthy routines, encouraging open communication and supporting children through big emotions can help set the stage for a confident and successful school year.

How do I properly wash fruits & vegetables? 08/07/2026

Following safe food handling recommendations goes a long way in protecting your family from foodborne illnesses.

How do I properly wash fruits & vegetables? Fresh fruits and veggies should be washed by rinsing them under running water.

08/06/2026

Finger foods are so much fun! The Mini Pepper and Cucumbers Bites, this month's recipe from the Food and Nutrition Calendar are sure to please! For an afterschool snack or a summer party, these just might be your new go-to!

Find the complete recipe at ukfcs.net/NEP8-26 or ask for a calendar at your local Extension office.

Need help locating your local office? Just go to ukfcs.net/UKCES and click on your county.

08/04/2026

When you feel constantly bombarded by information, you may be suffering from "Information Overload!" Watch to learn tips for rebalancing your mind.

Mental health, one minute at a time.

08/03/2026

August harvests are always full of great produce! What is your favorite August fruit or vegetable?

**πŸ…πŸŒ½πŸ‰ What's In Season in Kentucky This August? πŸ‰πŸŒ½πŸ…**

August is one of the most abundant months for **Kentucky-grown produce**! Fill your plate with fresh **tomatoes, sweet corn, watermelon, peppers**, and so much more from your local farmers market, farm stand, or CSA.

Choosing seasonal produce means enjoying peak flavor while supporting Kentucky farmers and investing in local communities.

What's your favorite August harvest? Share your go-to summer recipe in the comments! 🌱

πŸ“– Explore the Kentucky Produce Availability Guide to see what's in season across the Commonwealth:
https://www.kyagr.com/marketing/documents/FM_ProduceAvailabilityGuide.pdf

07/30/2026

It is the International Day of Friendship, so what a great day to celebrate the grand reopening of Scovell Hall, where Extension began. FCS Extension was excited to highlight our role at the University for Kentucky and visit with friends from across the University and the Commonwealth.

Extension works.

07/29/2026

Tell us what you think? Scan the QR Code in the video or visit menti.com and use code 9851 4055.

[Video shows a few examples of the more than 150 Plate it up! Recipe Cards and pictures. Learn more at ukfcs.net/PlateItUp or visit Family and Consumer Sciences Extension at ukfcs.net/FCS. Interact with the video at menti.com and enter code 9851 4055.]

Back to school with a clean backpack 07/29/2026

Backpack Rescue
Are you ready for back-to-school? There is still time to think about cleaning and reusing backpacks. Watch as Jeanne Badgett shares her expertise with our friends at ABC 36.

For additional information, listen to Talking FACS: ukfcs.net/TalkingFACS9-4

Extension works for you, your family and our community.

Back to school with a clean backpack BACK-TO-SCHOOL SHOPPING CAN GET EXPENSIVE, BUT THERE'S ONE EASY WAY...

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Location

Address


102 Erikson Hall, Graham Avenue
Lexington, KY
40506