ADHD Advantage, LLC

ADHD Advantage, LLC Just an ADHD Life Coach living that ADHD life đź’«
Helping you find calm, confidence, & structure in the chaos
📆 Book a Consult with me today!

ADHD Advantage is run by certified ADHD coach Kathryn Graves in Lexington, Kentucky to aid ADHD students with organization, motivation, and time management

05/19/2026

Unpopular ADHD Truth: the trap of “I’ll just do it later”

05/18/2026

Share yours!

05/17/2026

The mental load is no joke!

05/16/2026

Unpopular ADHD Truth: you can be succeeding and still struggling internally

Sometimes it’s about noticing the ways we’ve been unknowingly working against our own brains!
05/15/2026

Sometimes it’s about noticing the ways we’ve been unknowingly working against our own brains!

05/14/2026

Regulation is key!

ADHD Friendly Reminders: Part 18
05/13/2026

ADHD Friendly Reminders: Part 18

05/11/2026

Get Specific with It!

05/10/2026

IYKYK

ADHD overwhelm isn’t always obvious. Sometimes it sounds like frustration, avoidance, perfectionism, or being hard on yo...
05/09/2026

ADHD overwhelm isn’t always obvious. Sometimes it sounds like frustration, avoidance, perfectionism, or being hard on yourself.

The goal isn’t to “push through”, but instead to learn how to notice the overwhelm before shutdown occurs and be gentle with yourself.

Address

118 Constitution Street
Lexington, KY
40507

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 5pm
Sunday 12pm - 5pm

Telephone

(859) 420-1940

Website

Alerts

Be the first to know and let us send you an email when ADHD Advantage, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to ADHD Advantage, LLC:

Shortcuts

Featured

Share

Category