Laura Burkhart Yoga

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Lexington, KY
Laura Burkhart Yoga

Welcome to my new page! I'll be giving personal updates, goodies/retreats/festivals/events happening in the yoga world, and new video posts! Join me :)

01/14/2026

Immerse yourself in the crystal-clear waters of Sardinia. ✨
 Spend 6 days and 5 nights at a private seaside estate, where luxury meets the ease of island life. Nestled within one of the island’s famed Blue Zones, this retreat is an invitation to slow down—long al fresco meals, golden sunsets, and the gentle rhythm of the Mediterranean.

Each day includes yoga led by Laura, time to swim in the pool or sea, relax, hike, or enjoy a massage. Highlights include a sailing excursion to secluded beaches, a pizza night at a local restaurant, and optional adventures like village visits or horseback riding along the coast.

Enjoy fresh, seasonal cuisine prepared by a private chef, and gather on the veranda with wine as the sun dips into the sea.

A true slice of Sardinian serenity—where every moment invites you to breathe, move, and simply be.

✨ Details in bio / DM for info

12/18/2025

Kelli Gabat, founder of , and I are excited to offer a Spring 200-Hour Teacher Training running March 7–July 26. Join us in person at Wildfire Yoga or live via Zoom.

This training is designed to deepen your understanding of yoga, refine your alignment, develop confident teaching skills, master smart sequencing, explore yoga philosophy, and learn practical yoga business skills—so you feel fully prepared to teach after graduation.

For more information DM us OR go to wildfireyogaky.com or LauraBurkhartYoga.com.

11/13/2025

Off the mat and into adventure!

From boating to local islands and wandering the streets of Tavira, to olive oil tastings, a wine pairing dinner, a spontaneous night of local music, and wrapping it all up post-retreat in beautiful Lagos — what a journey!

Join me next year for more magic, this time in Sardinia!!

11/11/2025

Missing these beautiful souls today! Such an incredible group of yogis — beautiful inside and out. Can’t wait to share our off-the-mat adventures next!
🇵🇹 ✈️

11/07/2025

Beautiful . I took a sneak peek before the retreat attendees arrived. ;)

Situated in the southernmost region of Portugal known as the Algarve, this retreat oasis has three times been named one of the top 10 retreat locations in the world by Travel & Leisure. This luxurious retreat property dates back to the sixteenth century. In recent years it has been artistically renovated combining historic, Moorish architecture, with modern design and amenities.

11/04/2025

I just finished up 12 amazing days in Portugal with the best group of humans. From the pre-retreat adventures to the retreat itself and our post-retreat travels, it was a wonderful, action-packed experience from beginning to end.

I used to lead international retreats every year for nine years until the pandemic, and this was my first one since 2019 — and wow, it did not disappoint. The group, the chefs .up.a.storm , the location … everything came together perfectly.

So grateful for everyone who joined and for with for organizing and being so supportive. Can’t wait to share more photos and videos soon!

10/30/2025

Pre-retreat home shopping in Sintra, Portugal! I think Pena Palace will do. Real World Portugal - Season 1 coming soon ;)

🇵🇹 ✈️ ;)

09/08/2025

Special Heart, Hip & Core Flow Class + 300-Hour Yoga Teacher Training Q&A !!

I’m look forward to being back at in Lexington, KY on Sunday, October 12, for a special 90-minute Heart, Hip and Core Flow class! For those interested in the up-coming 300-Hour Teacher Training, stay after to get all your YTT questions answered!

Special Class: Modern lifestyles—whether spent at a desk, on a bike, or pounding the pavement—often lead to rounded shoulders, tight hips, tight hamstrings, and slouched posture. This all-levels, carefully curated sequence will guide you through a progressive flow to open the shoulders, chest, and hips, while also building core strength. We’ll round out the practice with twists, along with asanas that both lengthen and strengthen the hamstrings and glutes. You’ll leave feeling grounded, open, and strong—from head to toe, and skin to bone.

300-Hour Yoga Teacher Training Q & A: Learn more about the up-coming 300-Hour Yoga Teacher Training! I would love to meet you, answer your questions, you can look through the teacher training manual, and more. November 15 is the last day to get the early bird discount. You have the choice of taking the training in-person and,or zoom. If you miss, the sessions will be recorded.

Heart Hip and Core Flow: 2pm – 3:30pm

300-Hour Teacher Training Q & A: 3:30pm – 4pm

Click the link in my bio or go to Wildfire Yoga for more information....

Next Special Classes + Yoga Teacher Training Q & A

Zoom Q & A: 6:30pm EST, Tuesday October 14

Alignment Flow + Q & A : Saturday, November 15, 2-4pm
...

Images taken by the amazing .man !

08/20/2025

I’m excited to offer 300-Hour Teacher Trainings in Kentucky and California in 2026! ✨✨

Be transformed into a refined, knowledgeable, and skillful practitioner—and an exceptional teacher. I’m incredibly proud of my graduates—many of whom have built thriving teaching careers, own successful studios, host podcasts, write for yoga publications, and lead their own 200-hour trainings. Join this inspiring community of dedicated and accomplished teachers!

This is a customized, in-depth training where you’ll receive personal attention and feedback from me throughout the trainings and in small groups. I will help you uplevel your teaching skills, sharpen your alignment, and master smart sequencing, while keeping your offerings authentic to your teaching style. You’ll be equipped with updated alignment principles to create a safer, more sustainable practice—for yourself and your students. You'll also learn how to support students with common injuries, unique needs, and from diverse backgrounds.

We’ll round out the training with a deep dive into advanced anatomy and philosophy, the neuroscience behind yoga and meditation, and essential business skills to help you turn your ideal teaching path into reality.

Learn more by clicking the link in the bio or DM me!

More posts on Kentucky training coming soon!

01/16/2025

I am excited to back in the SF Bay Area teaching studio classes, a training and workshop! I would love to start the new year with you.

Join me :

Thursday, January 16 (Ocean)
6:30pm - 7:30pm

Friday, January 17 (Ocean)
5:00pm - 6:15pm
6:30pm - 7:30pm

Saturday, January 19 (Noe)
4:30pm - 5:30pm

Sunday, January 20 (Noe)
4:30pm - 5:30pm
7:00pm - 8:15pm

Alignment Training (Ocean, zoom or recording)
Feb 21 - 23

Workshop info coming soon!

10/02/2024

Do you ever flow through a yoga practice and wonder about your posture alignment? If so, join me this Saturday, October 5 (in-person or zoom) for a Refined Alignment Workshop!

No matter the class style, level, or pace, having good alignment not only sets you, and your students, up to get the most benefit out of postures, but is necessary to keep your body safe.

During this workshop we’ll move through a well-rounded practice focused refining your alignment in frequently practiced postures and look at how to make injury prone postures safer. Let's practice and teach with longevity in mind!

Saturday, Oct 5
In-Person or Zoom
1:00-3:00pm
Yoga Flow SF - Union Location

Image by the super cool ⭐️

Address

Lexington, KY
40502–40517, 40522–40524, 40526, 40533, 40536, 40544, 40546, 40550, 40555, 4

Website

http://www.lauraburkhartyoga.com/

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3280 Blazer Pkwy, Ste 102

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