Willa Nutrition

Willa Nutrition Willa is a nutrition & lactation practice dedicated to helping you feel confident while living a wholesome, healthy lifestyle.

At Willa, the goal is to create driven individuals to protect their health through nutrition! The evidence proves that a healthy diet protects against malnutrition and long term health conditions such as diabetes, heart disease, stroke, cancer, and so much more. Evidence shows that bad nutrition and a lack of physical activity increases the risk of developing these conditions. Good nutrition starts at the moment one is born. Breastfeeding is significant to fostering a healthy lifestyle, brain development, and also provides long term health protection against obesity, cancer, and other health conditions.

🎉Breastfeeding & Infant Nutrition — New Client Openings! 🎉If you’re pregnant and want to feel prepared for breastfeeding...
08/14/2026

🎉Breastfeeding & Infant Nutrition — New Client Openings! 🎉

If you’re pregnant and want to feel prepared for breastfeeding, or you’re already postpartum and need support with breastfeeding, pumping, or your baby’s nutrition, we’re here to help!

I’m excited to share that Willa Nutrition & Lactation Services has welcomed a new Registered Dietitian & IBCLC to our team! 🎉

📅 Flexible Appointment Options

I am available Monday–Friday, 8 AM–5 PM for breastfeeding, lactation, and infant nutrition appointments.

Our new RD & IBCLC is also available for select weeknight and weekend appointments, making it easier for families who work during traditional business hours.

So whether you need a daytime appointment or have a busy work schedule, we may have an option that works for you! 💕

We currently offer support with:

🤰 Prenatal breastfeeding preparation
🍼 Breastfeeding & lactation support
💧 Pumping & milk supply
⚙️ Pump setup & fl**ge sizing
👶 Infant nutrition & feeding
⚖️ Infant growth & weight gain
🍼 Bottle feeding & paced feeding
💗 Combination feeding & supplementation👩🏻‍🍼 Formula guidance and tolerance
🍏 Introduction of solid’s
🤮 Help figuring out reflux
🥛Infant allergies or intoleraces
⚕️Tube feeding

Are you preparing for your first baby, struggling with breastfeeding, pumping exclusively, concerned about your baby’s feeding or weight gain, or simply want some reassurance—you don’t have to figure it out alone. 💕

📅 Several appointments are currently available!

☀️ Monday–Friday | 8 AM–5 PM — Erica
🌙 Select weeknights & weekends — New RD & IBCLC Sarah Estill

📩 Send us a message to schedule or learn more about working with our team!

More availability means more families can get the support they need when they need it. 🩷

10/30/2023

I’m having a FREE ONLINE BREAST PUMP CLASS this Wednesday Nov 1st at NOON EST

PLEASE SHARE WITH YOUR FRIENDS! It’s for anyone wanting to know more about breast pumps.

👉🏼 Comment “Want In” and I’ll shoot you a message with details! 💃🏼

10/15/2023

Hello Facebook!

I am a dietitian, lactation consultant who own a small business in Lexington that provides nutrition & lactation (breastfeeding) help. I take most major health insurances and most clients get unlimited preventative visits with me. I have over 13 years experience and care deeply about those I serve.

I need your help! My bookings are low lately and this is causing financial stress. I’d love it if you can help my small business out!

If you or anyone (preemie/infant to 100 years old) you know needs help with:

1. Nutrition !!!! (general health, high blood pressure, cardiac disease, diabetes, cholesterol, kidney disease, weight management, liver disease, cancer, any medical condition).

2. Pregnant and nutrition or Breastfeeding nutrition

3. Pregnant and planning to breastfeed. I complete an assessment to determine your ability to breastfeed and about your milk supply. I also thoroughly prepare moms to breastfeed and help you establish a breastfeeding plan and support system breastfeeding before baby is even here. Confidence is key!

4. Breastfeeding help: you are currently breastfeeding and it’s painful, baby struggles with latch, baby has reflux, baby very gassy, baby eats all the time and never seems full, concerned about tongue tie or lip tie. Mom has frequent mastitis, pain in breasts, blisters, questions about how it’s going, weaning baby, breastfeeding the older baby

5. Induced lactation - you plan to adopt, have a surrogate, partner is pregnant and you would also like to breastfeed and induce lactation.

6. Breast pump education, fl**ge or breast shield fitting. Anything and everything pumping.

7. Anything nutrition or breastfeeding related!

Please comment below or message me if you would like some help.

💖💖💖💖💖

NUTRITION: the process of providing or obtaining the food necessary for health and growth.DIET: the sum of food consumed...
07/27/2023

NUTRITION: the process of providing or obtaining the food necessary for health and growth.

DIET: the sum of food consumed by a person.

😭😭😭

These days people don’t understand the “why” behind the food we eat.

These days people refer to foods as “good” or “bad” and
“I can’t have that.” People can’t tell me why “it’s good or bad” or why “they can’t have that.”

This was our dinner tonight. Vegetarian Pizza, frozen chicken nuggets, raw peppers, fruit, yogurt.

Pizza is a fresh dough, homemade pizza & The nuggets are whole wheat chicken nuggets from

This is a balanced plate - that incorporates all food groups within a variety of foods. Protein, carbs, fat, micronutrients, fiber, and more.

It was very filling and no one asked for “snacks” tonight.

However, these days people don’t eat like this. People have no idea what a protein, carb, or fat is. People don’t know food groups. People don’t know the benefits and healing properties of food.

People don’t know nutrition. It’s 🤯

People know “fad diets.”

01/20/2023

Bobby Ghaheri MD shared a post on Instagram: "The truth about infant reflux". Follow their account to see 63 posts.

11/17/2022

Address

120 Reynolds Road, Suite 3
Lexington, KY
40517

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 4pm
Friday 9am - 12pm

Telephone

+18592872996

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