Lorenz Dance & Tumbling Studio

09/04/2026

Late Registration
for Dance & Tumbling Classes “2026-27”
Stop in: Sept 4th at 4p-6p (Lexington Studio-New Students)

09/03/2026

Experience the Difference…Bigger Results & More Skills while Learning a Variety of Dance Disciplines!

Become Mulit-Talented with More Athleticism in our Dance & Tumbling Classes 2026-27!

Lorenz has the most professional experience, quality instruction, minimum class time commitment per week (45 min to 3 hrs or less/wk), learn wide variety of talent/skills from beginner to advance & the best tumbling/acro training for less over all.

For those that may not know, Lorenz is the original leaders in Tumbling/Acro training prior to competitors & school districts across the state…Proper & pro spotting & training!

We spot & lift every student until they achieve each skill safely & confidently!

Lorenz has been the foundation for thousands of students before Junior/Senior ages for decades (70% who attends the Centennial District).

You may not be aware of many student athletes & dancers who trained from 3-15 years at Lorenz prior to school sports & dance teams (recreational hrs/wk with stand out student champions & many special awards:)

Many of the HS Dancers at Centennial
and students from Forest Lake, Blaine, Mounds View, White Bear, North Branch, Charter & Private Schools Selected: Team Captains, All Conference, All State, Most Valuable, Best Tumbling Tricks, Jumps, Leaps, Turns (many students are being spotlighted on other teams for their extra special skills such as: Walkovers, Handsprings, Head Nips, Aerials, Back Handspring Tucks & Partner Tricks…including noticeable Stage Presence, Acting & Great Personalities! 🥰

Our students learn to perform with passion/emotions, energy, respect, leadership skills & increased fitness & flexibility (3-way splits) accomplished through our program…

Build a great foundation & then advance, continue to work hard at every practice!

Register for Dance & Tumbling:

Thurs. August 3rd at 5-7p North Branch Studio 38955 Forest Blvd, North Branch 55056

Fri. August 4th at 4-6p Lexington Studio 9378 Lexington Ave N, Lexington 55014

Lorenz 💃

09/01/2026

https://www.facebook.com/share/14mh4GFzoje/

Archive: Anoka History Society

Teresa - 1st NFL MN Viking Cheerleader from Centennial HS & others that followed.

1st Audition ”Purple Rain” w/Prince (selected top 5 for female lead role, ended up as top 25 female dancers). Best experience!

2nd Audition NFL MN Viking Cheerleader - another top life experience in the state of Mn & the most wonderful organization!

Sister, Desiree NBA Professional Cheerleader & spotlighted at games, w/flying tumbling tricks across the court…Desiree was an Amazing Top Athlete & Dancer…Voted Best Dancer at many camps & coached her as also as a young child and at Centennial HS gymnastics for years! Desiree, former Studio Owner, Instructor & Choreographer, Mother of 4 elite athletes & pro women soccer player (daughter).

Niece, Mariah NFL MN Viking Cheerleader, 1st Aunt & Niece Team for NFL Mn Viking Cheerleader organization. Trained at Lorenz since age 2.5 through 17 yrs old, Instructor/Choreographer, Head coach Dance Team (semi pro football-entertainment director) & Mother of 2 w/3rd due soon:) Mariah grad from Centennial.

Teresa (aunt) & Kyhah (niece) Honored with the ”Athena Award” at Centennial (40 yrs apart)

Many Siblings, Nieces & Nephews Top HS school & college athletes/dancers/tumblers.

Ms Rosann (Mother) had the 1st Dance & Tumbling Studio in Blaine in the 60’s until moving to Centennial District in 1976. She was head coach/choreographer at Centennial HS Dance Team (no pay for several yrs), built the foundation from the ground up with most as beginners, or little exp. Ms Rosann started the HS Dance Team & Dance Clinics for HS dance team to teach the young girls choreography & perform at half time for Centennial Football Games. Ms Rosann was Voted Best 1-5 Coaches in the state (couple times over). She was Honored into the Hall of Fame at Centennial. A community leader of talent, respected and professional dancer/acrobatic a the age of 11…then married w/10 children ❤️

OTD 1985: "Teresa Lorenz gives up Sundays to cheer for Viks...Teresa is one of 32 newly selected Viking cheerleaders." The article that ran in the Circulating Pines newspaper in 1985 notes that Teresa was also one of 25 dancers in Prince's movie "Purple Rain." Teresa graduated from Centennial high School in 1981, and at the time of her Viking's news was living in Lino Lakes. In her audition for the Vikings, Teresa performed an original 60 second dance to the music "I'm So Excited." (PS the cat's name is YoYo)
Minnesota Vikings Cheerleaders

08/28/2026

With Lorenz Dance & Tumbling Studio – I just made it onto their weekly engagement list by being one of their top engagers-Thanks so much for all your support! We are a Studio Family! 💜

08/28/2026

Summer Classes 2026 - Just Completed!

Students have accomplished much both in Dance & Tumbling-Acro Tricks…Much Improved students in 1-9 days total over Summer.

After decades of teaching & choreography each week, I still train with each class myself to keep my flexibility, inspire, motivate the youth & teens. After all the years of hard work, dedication, commitment & passion of an athlete, dancer/tumbler, why quit now…don’t lose your mobility, strength & flexibility!

Keep Movin’ 💃🤸‍♀️💪

Our skills trained will increase your athleticism…Special drop in classes starting soon!

“2026-27” Season Classes begin week of Sept 14th!

Lots of Love, Talent & Wonderful Students at Lorenz! 💜💕❤️

08/21/2026

08/17/2026

Blue Heron Parade - Our Students become Talented & More Entertaining! Lorenz Dance & Tumbling Studio 🤩

08/17/2026

Parade Practice - This group of students are young & talented…so much fun!

Lorenz Dance & Tumbling Studio

08/17/2026

Thank you to all of our AMAZING Students who danced and performed tricks down the street at the Blue Heron Parade!

Thank you to all of our Wonderful Parents that walked & helped at the parade including Trisha & Peters Family Dog ❤️

Thank You to our Instructor Ms. Tayla & Ms. Kayanna and my Nephew Dalton who also assisted with setting up and driving his vehicle in all of our Summer Parades for 2026!

Last Registration Date for New Students: Wed. August 26th at 5p-8p

Learn Much More in Dance with a wide Variety of Styles & Disciplines and Lorenz is the Original Leaders of Tumbling/Acro Instruction for decades! Learn much more and increase your athleticism skills all at one studio for less class time each week and with Quality Classes & Professional Exp!

Lorenz Dance & Tumbling Studio 💕🤩💕

08/11/2026

Summer Technique & Conditioning Intensive!

Train & Pay Less over all to Learn a Variety of Dance Disciplines, Top Tumbling-Acro & Increase over all Athleticism & Fitness with Lorenz Dance & Tumbling Studio.

You can still have time to participate in other sports & become a stand out with the Most professional exp & training around town!

Register by or before August 26th at 5-8p both Lexington & North Branch Studio locations. New Student Discounts avail At Registration:)

Within 4 Summer days of training, each student has Improved!

*Email only for further info or to stop in during our remainder summer classes 💜😊❤️💃

Lorenz Dance & Tumbling Studid