Impact Martial Arts Academy

Impact Martial Arts Academy Traditional Martial Arts for a Modern World! Impact Martial Arts Academy has been in business since 2004.

We are dedicated to not only teaching quality martial arts, but we desire to be a positive impact on each and every student.

MARTIAL ARTS MYTHS WE NEED TO LET DIEMyth #4: Traditional Means Unchanged.We’ve always described what we do as “Traditi...
09/09/2026

MARTIAL ARTS MYTHS WE NEED TO LET DIE

Myth #4: Traditional Means Unchanged.

We’ve always described what we do as “Traditional Martial Arts for a Modern World.”

We value the traditions that were handed down to us—but martial arts have never stopped evolving. The very people who created many of the traditions we practice today were innovators themselves.

We want our martial arts to have roots. But we also want them to keep growing.

Read Myth #4 👇
https://impactmartialartsnc.com/martial-arts/martial-arts-myths-we-need-to-let-die-traditional-means-unchanged/

Labor Day Schedule ReminderImpact Martial Arts will be CLOSED:Thursday, September 3rdMonday, September 7thWe hope everyo...
09/03/2026

Labor Day Schedule Reminder

Impact Martial Arts will be CLOSED:

Thursday, September 3rd
Monday, September 7th

We hope everyone has a safe and enjoyable Labor Day weekend! We’ll see you back on the mats!

🥋 **MARTIAL ARTS MYTHS WE NEED TO LET DIE****Myth #3: Size Doesn’t Matter.**Skill matters. Technique matters. Training ...
09/02/2026

🥋 **MARTIAL ARTS MYTHS WE NEED TO LET DIE**

**Myth #3: Size Doesn’t Matter.**

Skill matters. Technique matters. Training matters.

But physics still exists.

I learned this lesson firsthand when I fought at heavyweight—and even though I won, I’ve never felt so physically overpowered in a fight.

The lesson wasn’t that size doesn’t matter.

**It was that because size mattered, I had to fight smarter.**

Read Myth #3 👇
https://impactmartialartsnc.com/martial-arts/martial-arts-myths-we-need-to-let-die-size-doesnt-matter/

1. Ask about their day, not just school. 2. Let them invite a friend along. 3. Model saying hi first.
09/01/2026

1. Ask about their day, not just school.
2. Let them invite a friend along.
3. Model saying hi first.

Being part of a student's journey — from a nervous first class to confident and capable — is the best part of this job. ...
08/31/2026

Being part of a student's journey — from a nervous first class to confident and capable — is the best part of this job.

1. Let them struggle a little before you help. 2. Praise the attempt, not just the win. 3. Give them a real job, not a f...
08/28/2026

1. Let them struggle a little before you help.
2. Praise the attempt, not just the win.
3. Give them a real job, not a fake one.

Save this for later.

Bravery is just trying again after the first time didn't go well.
08/27/2026

Bravery is just trying again after the first time didn't go well.

🥋 **MARTIAL ARTS MYTHS WE NEED TO LET DIE****Myth #2: There’s One Best Martial Art.**Boxing. Karate. BJJ. Wrestling. Ju...
08/26/2026

🥋 **MARTIAL ARTS MYTHS WE NEED TO LET DIE**

**Myth #2: There’s One Best Martial Art.**

Boxing. Karate. BJJ. Wrestling. Judo. Muay Thai. MMA.

Everyone has an opinion about which one is “best.”

But maybe we’re asking the wrong question.

Every martial art has strengths. Every martial art has weaknesses. And different systems are built to accomplish different things.

**Be a martial artist first and a stylist second.**

Check out Myth #2 👇
https://impactmartialartsnc.com/martial-arts/martial-arts-myths-we-need-to-let-die-theres-one-best-martial-art/

1. Say their name before the instruction, not after. 2. Give a countdown instead of repeating yourself. 3. Follow throug...
08/25/2026

1. Say their name before the instruction, not after.
2. Give a countdown instead of repeating yourself.
3. Follow through calmly, every time, so they learn you mean it.

Save this for the next busy morning.

Address

28 W 4th Street
Lexington, NC
27292

Opening Hours

Monday 9am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+13365962248

Website

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