08/24/2026
7 days of fitness every single week starts today!
◾New Sunday fitness - 45 minutes of music driven strength, cardio & yoga at 4 pm!
◾Fitness & Golf at Garland is this week! 30 minutes of outdoor fitness with a round of golf on the Sawyer.
◾Unplugged - take 30 minutes to rock & reset on Wednesday at 7 pm.
◾The last Thursday evening suspension training is this week! Catch the last class before it's gone. (Friday mornings will continue)
Coming in September:
🧘🏻♀️ Yoga with Annie on Monday evenings and Saturday mornings!
🎵 Line dancing with Jess on Thursday evenings!
Keep moving, everybody!