S.A.S Academy Athletic Performance

Serious question, why do certain types of people think it’s abuse when parents have their kids eat a healthy diet, stay away from processed foods and sugar, putting in extra training hours, going to bed early, having a limit on social media/video games and just learning to take care of your body?

Now theses same folks feed their kids fast food/ processed food for each meal, allow hours upon hours of social media/ video games, no physical activity and complain about their kids not getting in the game, but they don’t see this as abuse? This right here is straight abuse.

People need to wake up.

The crew at work. You just can’t rely on talent. If you’re not working someone else is. “Hard work beats talent when talent refuses to work hard”

Speed and agility class tomorrow at 11am.

Hello

There’s a reason these four are successful at the sports they play. They come in and just work hard. If they have a morning game/match they train at night and vice versa. It’s always “yes coach” and they work. Between the four of them they wrestle, Brazilian Jiu Jitsu, play football and basketball. On top of that they all get amazing grades. If you want to be a starter you need to put the work in on the mat, field, court and gym. As well as taking your school work seriously. I can’t wait to see what the future holds for these four.

Speed and agility class tomorrow at 11:45am. See everyone there.

We’re working at 6:15 today. See everyone there.

Class at 6:15. See everyone there.

No classes tonight. We will be back at it next week.

Ava is one of the hardest workers we work with. Her dedication to getting better as a person and athlete is beyond her age. With just a few adjustments to her training she shaved off 24 seconds in just two weeks from her 1600. She is currently ranked 2nd for the 1600 and 800 in her region. Let’s keep fighting for that number 1 spot.

When training any age athlete stability training is key. Here in one exercise we incorporate strength and stability training.

I couldn’t agree more with this. Kids need to know you CARE. If they know you care these kids will run through walls for you.