Larry W Hobbs Jr

02/03/2022

Hello everyone ! Taking the time to announce that I have developed a 3 month program with a buddy of mine for real health and fitness results. Aiming to help weight loss and everyday functional activities. Fixed price, multiple locations to train, for more information give me a call or text. Thanks !

- 2405382094
[email protected]

12/16/2021

Everyone needs a personal coach, but it’s not about the work outs or the meal plans. It’s all about YOU and what you’re willing to sacrifice and endure for yourself. But we all need that extra motivation and accountability to make this a consistent lifestyle change. Soo.. Let’s make it happen !

10/29/2021

🤔

10/29/2021

Great work from these ladies.

09/23/2021

Doesn’t truly matter what you do for your daily or seasonal exercises. Try to keep it fun, challenging and rewarding. ✊🏽

09/09/2021

Not every warrior needs an army.

08/12/2021

🤷‍♂️

08/09/2021

The smallest sacrifices make up the greatest rewards. Don’t let any fear or second guessing keep you from being the BEST you, you can be.

08/04/2021

08/04/2021

08/04/2021

03/08/2021

https://www.acefitness.org/education-and-resources/lifestyle/blog/6420/are-you-an-apple-or-a-pear-how-to-eat-for-specific-body-types/

I know how important weight management is for us all, understanding the basics of the right foods and nutrients goes well beyond just showing up to the gym every week ..

There’s no one-size-fits-all diet, because all bodies are different. Learn how to identify which body type you have to determine which nutrition and exercise program can help balance your hormones. Following a healthy diet suited to your body type, in addition to getting adequate quality sleep and...