LIFE Movement

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LIFE Movement Helping you experience greater life passion though our core mind-body healing approaches

Really being with someone (or yourself) in the truth of what's going on is more underrated and powerful that any tool or...
10/09/2026

Really being with someone (or yourself) in the truth of what's going on is more underrated and powerful that any tool or technique 😌

Presence and heart aren't always received easily by our clients or friends, but there is often a point when there's an opening for the innate need to connect to come through

"There's a crack in everything. That's where the light gets in."

Meeting self and others with a grounded and centered heart/mind/body is a core piece of what we teach and practice here at Leven Institute, for that reason...

This is where humanity heals ☀️

PS- there's still time to join SomaSoul® Foundations if you missed opening day, and keep your eye out for more workshops on the horizon!

Links in bio 🌱 LevenInstitute.com

10/06/2026

That's a wrap on 30 Days of Somatic Support 🎬

SomaSoul® Foundations begins tonight, and there's still time to sign up for this year of webinars, support practices, integration groups, readings, and community!

It's 7 months of personal growth that can evolve into becoming an internationally recognized practitioner 🎓

Details & payment plans in bio 💟 LevenInstitute.com

The body’s wisdom can speak to us in unusual ways if we allow the right brain—the imagination—to be a part of the proces...
10/06/2026

The body’s wisdom can speak to us in unusual ways if we allow the right brain—the imagination—to be a part of the process.

What if you imagined your chronic pain, anxiety, or depression as an animal, a sentient object, or another kind of being? Notice how giving it form makes it more relatable. The pain or discomfort might not subside, but you’ll have more clarity and ground as you relate TO it, and move toward healing.

If you try this practice, what do you notice shifts? It might be subtle or profound. We’d love to hear what you discover.

10/04/2026

GLOBAL SOMATIC MOVEMENT DAY 🌎🤸

Here is a clip of our contribution to third annual Gobal Somatic Movement Day today, Sunday, October 4th 2026

The event will include an opening session at 12PM EST and a closing session at 7PM EST to round out the 40 mini sessions being offered by ISMETA approved training programs and affiliated professional organizations

We hope you'll join us and explore!!

👉 https://us02web.zoom.us/j/471941138?pwd=c2ZaZ3RSUWpTMjhlWnFTdDhkdjFBQT09

🔑 password: ismetaCOM

📺 https://youtube.com/-org?si=ne7qZ0TWRq-eCU0n

10/04/2026

Dan’s fifth of five videos about the practice of becoming present with what’s here, and how just that practice—awareness and acknowledgment of your body feeling experience—is a foundational practice that you can touch into any time, as a way to take step toward a more expansive and grounded experience of being You.

You could offer yourself 3 minutes, if that’s all you have. Even 30 seconds. Try it: without meaning-making, narrative, or judgment—can you notice what’s present to notice, and allow it to be here?

As human mammals 🐒 our foundation is inter-dependence to need another in order to find comfort when we are in discomfort...
10/03/2026

As human mammals 🐒 our foundation is inter-dependence to need another in order to find comfort when we are in discomfort, to feel safe when we are frightened, and understood as we experience our pain

Recognizing this and making friends with the parts of you that aren't used to or comfortable reaching for it is key to opening up more ease in our bodies and therefore psyches

We aren't supposed to do life alone 🤝

Interested in this process and how it lives in you? Deep dive in SomaSoul® Somatic Therapy Foundations online training

Weekly webinars, support practices, group integration, reading materials, and more kick off October 6th!

Details & payment plans in bio 💜 LevenInstitute.com

Join us upstate for the Shake Your Soul Celebration Weekend, one of our most beloved programs!OCTOBER 23-25, 2026Won Dha...
10/02/2026

Join us upstate for the Shake Your Soul Celebration Weekend, one of our most beloved programs!

OCTOBER 23-25, 2026
Won Dharma Center, Claverack, NY

On offer: the medicine of community, the delicious fresh air of the Catskills, and a chance to get closer to yourself through movement.

Delicious food; clean and peaceful housing; and land that is alive with good energy.

Link in bio for more info and to register. We can’t wait to dance with you 💜 🍂

10/01/2026

Walk with us: A moving orienting practice 👁️

Another version of the 5 R's practice is taking it on the move... let your eyes take in the beauty of nature as you feel the presence of your breath, the sounds, the smells, your steps...

Walking has a way of bringing us back down to the ground, and when we orient to nature around us, it adds another layer of opportunity for regulation to occur

👣🌳🌤️🐦‍⬛

09/30/2026

What elevates your spirit? ✨

Here Dan shares some insight from Won Dharma Center teachings about spirit, suffering, and grace

Enjoy 🫶🏼

Art as Play. Art as Process. Art as Connection. Many hands, one central heart. Please enjoy this footage from our recent...
09/30/2026

Art as Play. Art as Process. Art as Connection.
Many hands, one central heart.

Please enjoy this footage from our recent SomaSoul intensive at Won Dharma Center… and the beautiful, messy, human result.

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Lenox, MA

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