ZenQuest Martial Arts is your best source for a variety of martial arts in an environment of mutual support and respect. Each style offers an interesting exercise program, with great fitness and health benefits. Although they may have a different emphasis each style improves flexibility, strength, coordination, cardio-vascular capacity, confidence, self-discipline, relaxation, awareness, and stres
s reduction! Since every student will have their own interest and goals, they may choose to focus on only one art, or be diverse in their martial arts experience. Uechi-Ryu Karate is a dynamic “striking” art from Okinawa, Japan. Strategies of Uechi-Ryu include evasive movement, blocking, striking, sweeping, and throwing. Demian Maia Jiu-jitsu is a highly effective “grappling” style developed from the ancient Japanese art. It consists of escapes, throws, sweeps, positioning, restraints and submission techniques. Muay Thai is an exciting kickboxing style from Thailand. Known as the "Art of Eight Limbs," this style makes use of punches, kicks, elbows and knee strikes, as well as clinching strategies, throws and sweeps. Mixed Martial Arts consists of a blend of the best techniques and strategies from martial arts from around the world including Karate, Boxing, Kickboxing, Wrestling, Jiu-jitsu, and others. Private Instruction allows you to tailor your training to your individual needs and circumstances. Private training gives you the freedom to focus on one particular martial art, or combine elements from different styles to suit your specific goals, and can also schedule your training according to your availability and pace of learning. Special Events ZenQuest host a variety of special events including frequent seminars with world class instructors for Karate, Jiu-jitsu, Muay Thai, Boxing, and Mixed Martial Arts. We also hold an annual children’s tournament, special clinics, classes for groups, and even birthday parties! For more information about ZenQuest's programs, facility and instructors please visit www.zenquestmac,com.
