AGY - Performance Training

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AGY - Performance Training A safe space to find your fitness––a community of acceptors, encouragers, high-fivers and laughers.

We are Everyday-Badasses [individuals creating for themselves a lifestyle of health, strength and happiness by courageously saying "I can be greater!" then confidently proceeding to dominate––no matter their skill level.]

09/25/2026

every day we watch high-level players train on-field and work in the weight room.

what separates high-level players isn’t just talent, it’s that they:

1️⃣ they compete in everything—drills at training or reps in the weight room.

2️⃣ they don’t need a coach to hype them up. the motivation is internal and always there.

3️⃣ they understand the quality of result is the outcome of the quality of the process.

if you want to be elite, you have to develop these habits.

09/18/2026

in-season, 40-min lift with Stella Ottesen

the goal is simple: maintain resistance to stay healthy.


09/16/2026

nat-a-tat-tat mic’d up

07/09/2026

in constant pursuit of maximizing potential.

06/29/2026

always down to work. driven to get better.

06/24/2026

offseason work.

06/12/2026

had to give the backpedal trend a shot. 😂

05/27/2026

5️⃣ tips for dealing with annoying athletes.

🤣 appreciate you

Address

9900 Pflumm Road, Ste 44
Lenexa, KS
66215

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