Midwest Modern Fitness

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Midwest Modern Fitness Functional Fitness Gym with Open Gym Accessibility 24/7
Weight Machines. Free Weights. Cardio Machines. Infrared Saunas

“I’d come to the gym… but 5AM is too early.” 😴But here’s the thing…5AM isn’t the problem. Going to bed after 10PM is. Th...
10/07/2026

“I’d come to the gym… but 5AM is too early.” 😴

But here’s the thing…

5AM isn’t the problem. Going to bed after 10PM is.

There will ALWAYS be a reason not to show up.

Too Tired. Too busy.

Meanwhile, the people walking through our doors at 5AM are getting stronger, healthier, and starting their day with something HARD already accomplished.

You don’t have to want to wake up at 4:30AM.

You just have to do it.

(We also have 6AM and 6PM classes if 5AM doesn't workout) 😂

📍 Midwest Modern Fitness

🏃‍♂️ Fall Fest 5K complete!Awesome job to everyone who got out this morning and represented Midwest Modern Fitness at th...
09/12/2026

🏃‍♂️ Fall Fest 5K complete!

Awesome job to everyone who got out this morning and represented Midwest Modern Fitness at the Lena Fall Festival 5K!

Now keep the Fall Fest fun going!

🎉 Check out Midwest Modern Health in the Lena Fall Festival Parade TODAY at 12 PM!

We’ll see you downtown!

🎨 LOCAL ARTIST WANTEDMidwest Modern Fitness is looking for a local artist/muralist interested in painting some of the wa...
09/11/2026

🎨 LOCAL ARTIST WANTED

Midwest Modern Fitness is looking for a local artist/muralist interested in painting some of the walls inside our gym!

If you’re an artist, or know someone local who would be interested, tag them below or send us a message!

We’d love to showcase local talent and make our gym walls something unique to our community.

09/09/2026

AUGUST CHALLENGE WINNERS! 🏋🏼‍♀️

Congrats to our Max Burpees in 1 Minute winners!

Carter Burke — 24 burpees
Hailey — 21 burpees
Shawna Lee Busker — 21 burpees

NOW FOR OUR SEPTEMBER CHALLENGE! 🍂

This month, we’re taking the challenge outside the gym and into our community.

Your challenge is to sign up and participate in the Fall Fest 5K located here in Lena!

Run it, jog it, or walk it — just get out there, get moving, and support our local community.

09/06/2026

Labor Day workout tomorrow, Monday, September 7, 2026 at 6:30 AM

Bring one bring all. If you haven’t tried to work out with us yet please come and join. Members feel free to bring a friend.

Let’s kick off Labor Day with a great workout with our community 💪🏼

Please SHARE 🚨

WELCOME OUR NEW 6PM COACHES! 💪🏼We’re excited to welcome Shawna Lee Busker and Tyler Newcomer to the Midwest Modern Fitne...
08/31/2026

WELCOME OUR NEW 6PM COACHES! 💪🏼

We’re excited to welcome Shawna Lee Busker and Tyler Newcomer to the Midwest Modern Fitness coaching team!

Our 6PM class lineup is now:

Monday: April Potter
Tuesday: Shawna Lee Busker
Wednesday: April Potter
Thursday: Tyler Newcomer

Same great 6PM classes with some awesome new faces leading the way!

See you at 6PM! 🔥

BIKE WITH MIKE WAS A SUCCESS! 🚴Great ride, great weather, and even better company! Thank you to everyone who came out an...
08/26/2026

BIKE WITH MIKE WAS A SUCCESS! 🚴

Great ride, great weather, and even better company!

Thank you to everyone who came out and joined us for Bike with Mike. We love seeing our Midwest Modern Fitness community get outside, stay active, and have some fun together!

We’ll definitely have to do this again!

08/10/2026

JULY CHALLENGE WINNERS! 🏃

Congrats to our Fastest Mile on the Assault Runner winners!

Shawna Lee Busker — 8:30
Chad Barrett — 6:15

Awesome work! Come claim your prizes!

Now it’s time for our AUGUST CHALLENGE
MAX BURPEES IN 1 MINUTE 😅

How many can you knock out in 60 seconds?! Stop in, give it your best shot, and get your name on the board!

Address

101 E Lena Street And 621 W Lena Street
Lena, IL
61048

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