Midwest Modern Fitness

08/10/2026

JULY CHALLENGE WINNERS! 🏃

Congrats to our Fastest Mile on the Assault Runner winners!

Shawna Lee Busker — 8:30
Chad Barrett — 6:15

Awesome work! Come claim your prizes!

Now it’s time for our AUGUST CHALLENGE
MAX BURPEES IN 1 MINUTE 😅

How many can you knock out in 60 seconds?! Stop in, give it your best shot, and get your name on the board!

08/07/2026

Today is the final day of our Youth Athletic Development Program! 🎉

Thank you to all of the kids and families who joined us this summer. It has been awesome watching these young athletes grow stronger, move better, build confidence, and have fun every step of the way.

Also, thank you to Alyssa Daugh for being a fantastic coach and leader to these young athletes.

Have a great school year, and we hope to see everyone back for future programs at Midwest Modern Fitness! 🏋🏼‍♀️

08/03/2026

It’s the LAST WEEK of our Youth Athletic Development Program at Midwest Modern Fitness!

If you’ve been thinking about signing your child up, now’s the time. Our program helps young athletes build strength, coordination, speed, confidence, and a love for staying active—all in a fun, encouraging environment.

📅 Monday–Friday
🕛 12:00–1:00 PM
💲 $20 Drop-In
👧🧒 Ages 6–12

Let’s finish the summer strong! We’d love to see some new faces and celebrate one final week of hard work and fun. 💪

Also, HUGE Thank you Alyssa Daugh for all your hard work and dedication to coaching the program!

07/30/2026

It’s quickly approaching - August 1st 🚴

BIKE WITH MIKE! 🚴

Grab your bike and bring the whole family for a fun morning ride with Midwest Modern Fitness!

📅 Saturday, August 1
🕙 10:00 AM
📍 Start and end at the Jane Adams Trail in Cedarville IL

✅ 20-Mile Ride
✅ No Drop Ride (No one gets left behind!)
✅ Family-Friendly
✅ All Skill Levels Welcome

Whether you’re an experienced cyclist or just looking to enjoy a great ride with friends and family, we’d love to have you join us!

Invite a friend, dust off your bike, and let’s hit the road together! 🚴

📞 Questions? Call Mike 1 (815) 990-2120

07/13/2026

Youth Athletic Development is still going strong with coach Alyssa Daugh! 💪🏼

Join us Monday–Friday from 12:00–1:00 PM throughout July and August.

Drop in $20 per class

Great for youth athletes looking to stay active and improve strength, speed, and coordination this summer

📍 Midwest Modern Fitness
📞 (815) 908-5022

07/11/2026

BIKE WITH MIKE! 🚴

Grab your bike and bring the whole family for a fun morning ride with Midwest Modern Fitness!

📅 Saturday, August 1
🕙 10:00 AM
📍 Start and end at the Jane Adams Trail in Cedarville IL

✅ 20-Mile Ride
✅ No Drop Ride (No one gets left behind!)
✅ Family-Friendly
✅ All Skill Levels Welcome

Whether you’re an experienced cyclist or just looking to enjoy a great ride with friends and family, we’d love to have you join us!

Invite a friend, dust off your bike, and let’s hit the road together! 🚴

📞 Questions? Call Mike 1 (815) 990-2120

07/08/2026

June Challenge Results ✅

Congratulations to Hudson Humphrey and Shawna Busker for coming out on top in our June Bench & Squat Challenge!

Hudson Humphrey– 600 lb Total
Shawna Lee Busker– 390 lb Total

Stop by the front desk to claim your prize.

July Challenge

It's time to see who's the fastest. ⚡️

This month's challenge is the Fastest 1-Mile Run on the assault runner. Give it your best effort, climb the leaderboard, and earn bragging rights for the month.

Midwest Modern Fitness
815-908-5022

07/01/2026

Why haven't you joined Midwest Modern Fitness yet?

Enjoy a clean, welcoming 24/7 gym with everything you need to succeed:

🏋🏼‍♀️Free weights and functional training
📶 Strength cable weight machines
🚨Infrared saunas
💦 Filtered water filling station

6-Month Membership Special
• $250 Individual
• $400 Couple
• $500 Family

Membership is valid through December 31, 2026.

Group fitness classes are not included.

Stop waiting for the "perfect time." Your health is worth it.

📞 815-908-5022

06/26/2026

Youth Athletic Development 🏃‍♀️

Have you been yet?

Youth Athletic Development classes are helping young athletes become stronger and faster—all while having fun!

Who: Ages 6–12
Cost: Just $20 per session
When: Everyday M-F 12pm-1pm
Coach Alyssa Daugh
At Midwest Modern Fitness

Whether your child plays sports or just wants to move more, this is a great opportunity to build a strong foundation.

Message us with any questions or just show up ready to move!

06/22/2026

SUMMER MEMBERSHIP SALE 🔥

These sales only come 2x a year in December and June. Invest in your health now and lock in your membership through December 31, 2026!

6 Month Open Gym Memberships
Single Membership – $250
Couple Membership – $400
Family Membership – $500

✔ 24/7 Gym Access
✔ Strength & Cardio Equipment
✔ Infrared Saunas with Red Light Therapy

📍 Midwest Modern Fitness
📞 815-908-5022

Limited-time offer. Message us or stop in to get started!