4ever24fit

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4ever24fit Clients have 24-hour access 365 days of the year! Single, Couple, Family, Student and Corporate rate Open 24 hours a day-EVERYDAY!
(216)

Single, couple, family, student and corporate rates
Personal training available

For more info. please call (910) 399-4760 or
come by and see us today!
477 Olde Waterford Way
Suite #115
Leland, NC 28451

💪❤️ Happy Boss’s Day to Sandra! ❤️💪Today is National Boss’s Day, so we’re giving a shoutout to the woman who keeps 4Ever...
10/16/2026

💪❤️ Happy Boss’s Day to Sandra! ❤️💪

Today is National Boss’s Day, so we’re giving a shoutout to the woman who keeps 4Ever24Fit running!

Being a gym owner means wearing a LOT of hats—boss, problem solver, motivator, equipment troubleshooter, cheerleader, cleaner, counselor...and occasionally the person wondering, “WHO LEFT THE WEIGHTS THERE?!” 😂

Sandra puts so much time, energy, and heart into making 4Ever24Fit a place where our members feel welcome, supported, and encouraged to become stronger and healthier.

So today, help us show our #1 Short Girl some love! ❤️

Happy Boss’s Day, Sandra!
Thanks for keeping all of us—and the gym—in shape! 💪😂

Drop Sandra a ❤️ or a Happy Boss’s Day in the comments!

👻🎃 SCARY GYM MYTHS… BUSTED! 🎃👻Some of the spookiest things in the gym are the myths that haunt your motivation! 🕸️🧟 MYTH...
10/16/2026

👻🎃 SCARY GYM MYTHS… BUSTED! 🎃👻

Some of the spookiest things in the gym are the myths that haunt your motivation! 🕸️

🧟 MYTH: “I need to get in shape before joining a gym.”
BUSTED! You belong here as you are. Every fitness journey starts somewhere!

🦇 MYTH: “If I can’t work out for an hour, it doesn’t count.”
BUSTED! A short workout still counts. Make the most of the time you have!

👻 MYTH: “Everyone is watching and judging me.”
BUSTED! Most people are focused on their own workouts. We’re here to encourage you!

💀 MYTH: “I missed a workout, so I’ve ruined my progress.”
BUSTED! One missed day doesn’t erase your effort. Pick up where you left off!

This Halloween, let’s bury the myths and keep building healthy habits. 💪🎃

What gym myth would YOU like to lay to rest? Tell us below! ⬇️

🍁 FALL FITNESS MOTIVATION 🍁The holidays are coming—but you don’t have to wait until January to work on your goals. 💪Octo...
10/12/2026

🍁 FALL FITNESS MOTIVATION 🍁

The holidays are coming—but you don’t have to wait until January to work on your goals. 💪

October, November, and December aren’t a lost cause. You don’t have to choose between enjoying the holidays and taking care of yourself.

Instead of aiming for perfection, focus on consistency:

🍂 Keep showing up—even if your workouts are shorter.
🍂 Enjoy your favorite holiday foods without guilt.
🍂 Keep moving, drinking your water, and getting your rest.
🍂 Miss a workout? Come back the next day.
🍂 Build habits now that you can carry into the new year.

Imagine heading into January already feeling stronger, healthier, and more confident—instead of feeling like you have to “start over.”

Don’t wait for January 1. Start where you are. Start today. ❤️💪

FinishTheYearStrong

💚 WORLD MENTAL HEALTH DAY | OCTOBER 10 💚We often talk about what exercise does for our bodies—but movement can be just a...
10/10/2026

💚 WORLD MENTAL HEALTH DAY | OCTOBER 10 💚

We often talk about what exercise does for our bodies—but movement can be just as important for our mental well-being.

A workout can be...

🧠 A way to clear your mind and relieve stress
📅 A little routine when life feels chaotic
💪 A chance to build confidence and feel accomplished
❤️ An opportunity to connect with others
⏰ Or simply time you choose to spend on yourself

Not every workout has to be about burning calories, lifting heavier, or hitting a new personal best.

Sometimes, showing up and moving your body is enough.

On World Mental Health Day, remember that taking care of yourself means taking care of your mind, too.

Come move, breathe, reset, and spend a little time doing something good for YOU. 💚

SelfCare GymCommunity 4Ever24Fit

🎀 October is Breast Cancer Awareness Month 🎀This month, we wear pink in honor of the fighters, survivors, those we’ve lo...
10/07/2026

🎀 October is Breast Cancer Awareness Month 🎀

This month, we wear pink in honor of the fighters, survivors, those we’ve lost, and the families and friends who stand beside them. 💗

Breast cancer touches so many lives, and throughout October, we invite our 4Ever24Fit family to help us show our support.

💗 WEAR PINK TO THE GYM! 💗

Rock your pink shirts, socks, hats, shoes—whatever you’ve got! Every splash of pink is a small way to show that no one fights alone.

Here’s to strength that goes far beyond the weights we lift. 💪🎀

🎉🎂 HAPPY BIRTHDAY, HARRY! 🎂🎉Help us wish a very Happy Birthday to our own Harry Grossman! 💪❤️Harry is so much more than ...
10/05/2026

🎉🎂 HAPPY BIRTHDAY, HARRY! 🎂🎉

Help us wish a very Happy Birthday to our own Harry Grossman! 💪❤️

Harry is so much more than an award-winning personal trainer. He’s a motivator, encourager, teacher, and friend who genuinely cares about helping people become stronger, healthier, and more confident.

Whether he’s coaching a workout, sharing a little wisdom, making someone laugh, or encouraging a member to keep going when things get tough, Harry brings something special to 4Ever24Fit every single day.

Harry, we hope October 5 brings you a well-deserved day filled with plenty of celebration—and maybe even a workout or two. 😉🏋️‍♂️

Thank you for everything you do for our members and our gym family!

🎈 HAPPY BIRTHDAY, HARRY! 🎈

Drop Harry some birthday love in the comments! 👇🎂🎉

FitFamily

🌮 NATIONAL TACO DAY – OCTOBER 4! 🌮Important fitness announcement:YES. You can eat tacos AND have fitness goals. 😂💪Being ...
10/04/2026

🌮 NATIONAL TACO DAY – OCTOBER 4! 🌮

Important fitness announcement:

YES. You can eat tacos AND have fitness goals. 😂💪

Being healthy doesn’t mean giving up every food you love. It’s about balance, not restriction.

🌮 Enjoy the tacos.
🥗 Add some veggies.
💪 Get your workout in.
💧 Drink your water.
❤️ Then move on with your life without feeling guilty about dinner.

One meal doesn’t make you healthy or unhealthy, what you do consistently matters.

So if tacos are on the menu today, EAT THE TACO. 🌮

Your dumbbells will still be here tomorrow. 😂

Happy National Taco Day from 4Ever24Fit! 💪🌮

FitnessWithBalance

Today is Women’s Health & Fitness Day! 💪❤️Strong looks different on everyone.Strength can mean lifting heavier weights.W...
09/30/2026

Today is Women’s Health & Fitness Day! 💪❤️

Strong looks different on everyone.

Strength can mean lifting heavier weights.
Walking farther than you could last month.
Having more energy.
Feeling more confident.
Taking care of your health.
Or simply refusing to give up.

Here’s to all the strong women who continue showing up for themselves. ❤️

🏡❤️ CELEBRATE NATIONAL GOOD NEIGHBOR DAY WITH US! ❤️🏡Good neighbors look out for each other—and that includes encouragin...
09/28/2026

🏡❤️ CELEBRATE NATIONAL GOOD NEIGHBOR DAY WITH US! ❤️🏡

Good neighbors look out for each other—and that includes encouraging each other to live healthier, stronger lives! 💪

On Monday, September 28, invite a friend, neighbor, or workout buddy to join you at 4Ever24Fit and help them take a step toward better health.

🎉 FREE GUEST PASSES — SEPTEMBER 28 ONLY! 🎉

Bring someone who could use a little encouragement, introduce them to your favorite workout, and show them how much easier fitness can be when you have someone cheering you on! ❤️

A few important details:
🏋️ Both the member and guest must be at least 18 years old.
🕐 Guests may visit during staffed hours only and must sign in at the front desk.
📅 Free guest passes are valid September 28, 2026 only.

Sometimes being a good neighbor is as simple as saying, “Come work out with me!” 😊

Tag someone you’d like to bring! 👇

HealthyCommunity FitnessFriends

Today is National Family Health & Fitness Day!“Fitness can be a family affair! ❤️💪Encourage the people you love to take ...
09/26/2026

Today is National Family Health & Fitness Day!

“Fitness can be a family affair! ❤️💪

Encourage the people you love to take care of themselves too.

Go for a walk.
Cook a healthy meal together.
Take the dog outside. 🐾
Lift some weights.
Play with the kids or grandkids.

Healthy habits can start with one person—but they can inspire an entire family.

Address

477 Olde Waterford Way, Ste 115
Leland, NC
28451

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 3pm
Saturday 9am - 12pm

Telephone

+19103994760

Website

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