Full Power Performance Training

07/20/2026

Hello athletes and parents:

Due to extensive damage in The Zoo's fitness room over the weekend: all camp sessions tomorrow, 7/21 will be cancelled. We will be working on a make up day for this, and are still planning on having our session this Thursday, 7/23. Thank you for understanding!

06/25/2026

Happy and exhausted! 🙌🏼

We had such a good first week of summer sports performance camp! These athletes are in it to win it and are having a great time!

Drop ins available $15
Tuesdays and Thursdays until August 13th with 3 time slots:
11am-12:30pm, 12-30pm-2pm, 5pm-6:30pm

06/16/2026

Summer camps start in one week for kids grades 1-7, drop-ins welcome! 🎉🏃‍♀️ Our coach-led, science-backed sessions mix skills, strength, and fun. Located at The Zoo Health Club. Great for developing athletes and active kids!
Learn more and register: https://www.fpperformancetraining.com/

06/12/2026

Walking matters - for athletes and anyone focused on better health! 👟💥 Start with tiny goals: 10 minutes, one extra lap, or a daily stroll after dinner. What walking habit are you trying to change? Tell us - we’ll cheer you on! 👇

06/10/2026

Every Wednesday is a party at our kids fitness club! We focus on making exercise the highlight of your child's week through fun activities and team building. We currently have open spots for monthly memberships or one-time drop ins. Come see why the kids have so much fun every single week!

www.FPperformancetraining.com

06/06/2026

We still have spots for our 8-Week Youth Performance Camp (grades 1-7)! ⚡️🏃‍♀️

Tuesdays & Thursdays: morning, early afternoon, and evening!
Train with science-backed, coach-led sessions focused on speed, agility, strength, and injury prevention at our upgraded facility in Lehighton.

Save your spot now: https://wix.to/8VUUq6G

Our 8-Week Youth Performance Camp is designed for athletes entering 1st through 7th grade who want to move better, get stronger, and build confidence in their sport. Each session focuses on developing speed, agility, strength, and coordination through structured drills, athletic games, and age-appro...

06/06/2026

We are bringing science to your workout right here at The Zoo Health Club in Lehighton. Instead of basic sprints, we prioritize strength and proper mechanics to ensure you are moving at your absolute peak. Our individualized training plans are designed to give you measurable gains while keeping you away from injuries. Ready to level up your game? 🏃‍♂️

www.FPperformancetraining.com

05/29/2026

3rd place at USPA Ultra Nationals

Great job Noah 👏🏼💪🏼

05/28/2026

Proud is an understatement 👏🏼

At one of the biggest events of the year, Noah showed up and performed!

Squat:
177.5kg/391.3lbs
38.6lb PR

Bench:
115kg/253.5lbs
33lb PR

Deadlift:
197.5kg/435.4lbs
33.1lb PR

Total:
490kg/1,080.2lbs
104.7lb PR 💪🏼💪🏼💪🏼💪🏼

8/9 on the lifts and he left it all out on that platform. Awards and pictures coming soon 💪🏼🙌🏼

05/27/2026

Let's wish a big GOOD LUCK to our athlete, Noah as he competes at USPA Nationals tomorrow morning. His work ethic is unmatched and we can't wait to see what you can do!

Live stream is available on USPA's YouTube channel. He competes at 9am PST/12pm EST

Let's go Noah! 💪🏼☺️