The Amanda Kae

The Amanda Kae The power of healing is in your hands. Foot Zone Instructor✨Spinal Flow✨ Reiki Master✨Breathwork✨

08/26/2026

Growth moves in spirals. 🌀

We are taught to imagine growth as a straight line—forward, upward, always becoming something more.✨

But nature rarely moves that way.🌿🍁🌞❄️

Galaxies spiral.
Water swirls.
Seeds unfurl.
Seasons return.
Even our own DNA carries the language of the spiral.

Perhaps growth was never meant to be linear.

We circle back to places we have been before—not because we have failed to move forward, but because we are meeting them from another level of ourselves. 🧐

The lesson may look familiar.
The feeling may feel familiar.
The question may even be the same.

But you are not.🤍🤍🤍

Each turn of the spiral brings another perspective. Another layer. Another depth of understanding.

Just a thought…. maybe evolution isn’t about constantly becoming someone new. 🤷‍♀️

Maybe it is about moving deeper into who we have always been.

Returning, again and again, with greater awareness.

Seeing what we could not see before.
Understanding what we could not understand before.
Holding with love what we once tried to escape.

The spiral reminds us that returning is not the same as going backward.

Sometimes returning is how we go deeper.

And perhaps that is growth—
not a destination we finally arrive at, but a continuous unfolding of consciousness… around, within, and deeper into ourselves. 🌀✨

08/19/2026

It is all about choice my friends. ☀️🩷 Be the change you wish to see in the world. 🌍

08/12/2026

P**f! 💨 be GONE! Do not and I repeat DO NOT let anyone dull your sparkle ✨ Your abracadabra 🪄 🎩 is needed in this WORLD 🌎 NOW more than ever! Embrace your Bibbidi-Bobbidi-Boo! Embrace that Mad Madame Mim energy, SHINE your LIGHT and be true to who you are.

08/08/2026

GIVEAWAY
GIVEAWAY

I am GIFTING ONE ☝🏽 of you a 🎟️ ticket to the We Do Feet Foot Zone Conference, September 25th and 26th in Ogden Utah.

A $135 gift, yours for FREE
I am teaching on spinal fluid and the spine, awakening the divine within.
And I am soooo excited!

The topics the instructors are speaking on you do not want to miss! The learning that you will receive at this conference is honestly going to change your zone!
This is the kind of work that changes how you see everything you do on those feet.
So if you are a WDF foot zoner and something in you just lit up, this is your sign. I want you there!

Here’s how to enter.
Follow my Instagram Amanda Kae and We Do Feet Seminars’ Foot Zone Therapy . Like this post on INSTAGRAM . BONUS Drop a comment and tell me, what has foot zoning awakened in YOU. BONUS BONUS tag a fellow WDF zoner who needs to be at this conference.
Oh, and if you have already purchased your ticket and you win, I will reimburse you.
I’ll pick a winner August 14th. Good LUCK! 🍀

***This giveaway is not a Facebook or IG giveaway and is not sponsored nor endorsed, administrated or associated with IG or FB. By entering, entrants confirm they are over 13+ years of age and release IG and FB of responsibility, and agree to IG and FB terms of use.

It’s HERE. Well, almost.Curiouser & Curiouser is coming and I cannot wait to take you down the rabbit hole with me.Three...
08/07/2026

It’s HERE. Well, almost.

Curiouser & Curiouser is coming and I cannot wait to take you down the rabbit hole with me.

Three levels. Three awakenings. One unforgettable experience.

Want to be the first to know when doors open? Drop a 🐇 in the comments and I’ll make sure you’re the first one I tell.

Stay close. Beautiful beings of LIGHT

It’s HERE. Well, almost.Curiouser & Curiouser is coming and I cannot wait to take you down the rabbit hole with me.Three...
08/07/2026

It’s HERE. Well, almost.

Curiouser & Curiouser is coming and I cannot wait to take you down the rabbit hole with me.

Three levels. Three awakenings. One unforgettable experience.

Want to be the first to know when doors open? Drop a 🐇 in the comments and I’ll make sure you’re the first one I tell.

Stay close Beautiful 🪷

08/05/2026

There’s a beautiful phrase that says “what we give doesn’t always return, but what we give is always what we are” and that hits hard. Amanda Kae Gillen- Quantum Light School

08/02/2026

Do you agree? Comment 🤍🤍🤍 if you feel this message in your soul!

08/02/2026

There comes a moment when you quietly realize…

You don’t fit inside the person you used to be anymore.

The words you once spoke…
The beliefs you once held…
The work you once did…
The life you once thought you were meant to live…

They no longer fit.

And if I’m honest…

I’m grateful.

Because every version of me brought me here.

Foot Zoning was a stepping stone.
Breathwork was a stepping stone.
Reiki was a stepping stone.
Spinal Flow was a stepping stone.

Each one awakened something within me.
Each one stretched my understanding.
Each one helped me remember another piece of who I truly am.

None of them were mistakes.
None of them were detours.

They were all sacred.

They were all preparing me.

Today, Quantum LIGHT™ feels like home.

Not because it erased everything that came before…
But because it brought everything together.

It gave language to what my soul had always known.
It wove together science and spirit, intuition and understanding, healing and remembrance.

For the first time…

I don’t feel like I’m searching anymore.

I feel like I’m remembering.

There are things I used to say that I would say differently today.
There are things I once believed that have expanded.
There are ways I once practiced that have evolved.

Not because they were wrong…
But because I grew.

We are not here to spend our lives defending yesterday’s version of ourselves.

We are here to awaken.
To learn.
To question.
To evolve.
To remember.

So if you’ve outgrown old beliefs…
If your path has changed…
If your heart is leading you somewhere new…

Don’t apologize.

Honor every chapter.

Thank every teacher.

Bless every stepping stone.

Then keep walking.

Because the goal was never to stay the same.

The goal was always to grow.

And sometimes…

Growth doesn’t lead you somewhere new.

It leads you home. 🤍✨

07/31/2026

I know her…. I don’t know how but I do.

Has she touched my hand? Have we brushed shoulders?

Her light? I feel her light radiating through my core.

Like a tall sunflower with its face towards the sun.

I receive. I receive. I receive.

Together we grow tall, always facing the sun, shining together, shining our light unto the world. 🌎 Amanda Kae Gillen- Quantum Light School

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1233 East Wheatland Drive
Lehi, UT
84005

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