Move With Kali

08/25/2026

NEW CLASSES STARTING THIS WEEK!

These are small, supportive classes focused on:
✨ Strength for real life
✨ Better balance and confidence
✨ Mobility and everyday independence
✨ Meeting you where you are — no need to “get fit first”
You don’t have to be the strongest person in the room.
You just have to be willing to start. 💪

08/21/2026

🔥 A few spots are still open at the Move with Kali Studio!

If you’ve been telling yourself you need to get stronger, improve your balance, move easier, or simply start doing something for YOU — this is your sign.

💗 THRIVE — $45/month
Tuesdays & Thursdays • 5:30 PM

🌿 PATHWAYS — $75 / 6 weeks
Mondays & Wednesdays • 11:00 AM
Only a few spots left!

These are small, supportive classes focused on:

✨ Strength for real life
✨ Better balance and confidence
✨ Mobility and everyday independence
✨ Meeting you where you are — no need to “get fit first”

You don’t have to be the strongest person in the room.

You just have to be willing to start. 💪

📍 328 SE Ardis Way, Lee, FL
📞 850-323-0979
📱 Facebook: MoveWithKali

Your next chapter doesn’t start someday. It starts with today’s choice. 💗

08/20/2026

I'm planning to use Trainerize to deliver fitness plans to my clients online.

You can try it out for free and see how it works for you:

Join 400,000+ fitpros using ABC Trainerize to deliver programs, engage with clients, and manage their business.

08/17/2026

See you all at the Madison Library tomorrow morning.

08/08/2026

Tuesdays & Thursdays 5:30PM

Lee friends — evening classes begin Tue, August 18!

If you’ve been wanting to feel stronger, steadier, and more confident in everyday movement, this is your chance to get started.

Move with Kali
Everyday Independence
Strength • Balance • Mobility

Tue & Thurs at 5:30 PM
$7 drop-in or $45/month

Come try a class and see how good it feels to build strength for real life.

Message me to save your spot.

08/03/2026

There is no such thing as failure.

08/03/2026

You have not failed at self-care.

Sometimes self-care looks like exercise, healthy meals, and keeping every promise you made to yourself.

Other times, it looks like slowing down.

Over the past few weeks, I have been taking time to catch up and give myself some much-needed care.

I traveled to North Carolina and was blessed to enjoy a few wonderful days with my grandchildren. I have also been dealing with a lingering chest cold for more than a month, and I simply have not felt my best.

But a slower season does not mean we failed.

It means we listened, adjusted, rested, and cared for ourselves in the way we needed most.

Now, I am setting new goals and taking the next step forward.

Maybe you are ready for your next step too.

You do not have to be in shape before you begin. You do not have to move perfectly. You simply need a safe place to start building your strength, balance, mobility, and confidence again.

New Move with Kali classes begin soon.

Come move with me and begin your next chapter—one choice, one class, and one stronger step at a time.

Message me for the class schedule or to reserve your spot.

Today’s choices matter.

07/30/2026

here is the Fall Schedule of classes