Julia's Body Shop

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Julia's Body Shop Boutique Training Studio specializing in small group personal training, one on one training and nutritional coaching. Every class is taught by me.

I'm a Private Studio for personsl training and nutritional coaching. Specialized training for individuals and small groups. With over 40 years of training experience, you'll get the personal attention to ensure the best results possible. Whether it's in home training, in my boutique studio or ZOOM, I'll be right there beside you every step of the way. Check out my page for more information and visit my website @ www.juliasbodyshop.com

I am not a drill sergeant; I’m a fitness professional. I have been a successful competitive athlete all of my adult life and most of my youth. I have trained successful athletes, 5-year-old children and 65-year-old grandmothers. This is my passion. I truly love what I do. I have been fortunate in my career to have trained with wonderfully gifted teachers “of life”. My hope is that I may pass on a fraction of what I have learned from them. What I have to offer is the same energy, enthusiasm and attention that I would want for myself. My heart and mind are always open for learning with a lifetime of knowledge and experience to share with you. If you are willing to be better, I’m willing to help. I’ll bet we’ll both learn something in the process.

09/25/2026

💞

TRX Monday 💪
09/21/2026

TRX Monday 💪

Glider Lunges, love this! Well dine guys!Sorry I could not tag everyone 🙃
09/12/2026

Glider Lunges, love this! Well dine guys!
Sorry I could not tag everyone 🙃

Address

112 Babb Drive
Lebanon, TN
37087

Opening Hours

Tuesday 5:30am - 10:30am
5pm - 7:30pm
Wednesday 5:30am - 10:30am
5pm - 7:30pm
Thursday 5:30am - 10:30am
5pm - 7:30pm
Saturday 6:30am - 11am

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