06/07/2026
Julia's Body Shop
Boutique Training Studio specializing in small group personal training, one on one training and nutritional coaching. Every class is taught by me.
I'm a Private Studio for personsl training and nutritional coaching. Specialized training for individuals and small groups. With over 40 years of training experience, you'll get the personal attention to ensure the best results possible. Whether it's in home training, in my boutique studio or ZOOM, I'll be right there beside you every step of the way. Check out my page for more information and vi
06/07/2026
05/20/2026
Kick up your summer training and join us on Mondays in June.
June 1, 8, 15 & 22
A series of 4 consecutive Mondays from 6am-7am. Inside my private gym or purchase a TRX and ZOOM In from home.
The TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.
You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
The TRX Suspension Trainer:
* Delivers a fast, effective total-body workout
* Helps build a rock-solid core
* Increases muscular endurance
* Benefits people of all fitness levels (pro athletes to seniors)
* Can be set-up anywhere (gym, home, hotel or outside)
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Location
Category
Contact the school
Address
112 Babb Drive
Lebanon, TN
37087
Opening Hours
| Tuesday | 5:30am - 10:30am |
| 5pm - 7:30pm | |
| Wednesday | 5:30am - 10:30am |
| 5pm - 7:30pm | |
| Thursday | 5:30am - 10:30am |
| 5pm - 7:30pm | |
| Saturday | 6:30am - 11am |