The Ocker Room Fitness & Nutrition

The Ocker Room Fitness & Nutrition Michelle Ingram, NCCA NCSF Certified Personal Trainer & Nutrition Coach

Sign up for July or August!! Here is your chance!!
06/30/2025

Sign up for July or August!! Here is your chance!!

‼️ Have you been wanting to try personal training, but nervous to commit to a full month? This is the perfect chance for...
02/11/2025

‼️ Have you been wanting to try personal training, but nervous to commit to a full month?

This is the perfect chance for you to trial a session with me OR maybe you train regularly on your own, but need a little change in your routine!!

From here out I will be posting random specials!

Keep an eye out on my stories & posts! Message or comment if interested! 💰💪🏽

These sessions are for next week! If you are interested & these times don’t work please message me & I’ll do my best to make something work for you! You can sign up for as many as you’d like!

Testimonial 💖🌟So proud of this client & her growth! Can’t wait to keep growing together! 💪🏽
02/11/2025

Testimonial 💖🌟

So proud of this client & her growth! Can’t wait to keep growing together! 💪🏽

If I have enough people of interest, a friend of mine who is a registered nutritionist & I would like to hold a chill me...
02/07/2025

If I have enough people of interest, a friend of mine who is a registered nutritionist & I would like to hold a chill meet/greet brunch to discuss & answer all things fitness & nutrition!

This event would be held in home, we are thinking early August, possibly a Saturday morning!

Comment below if you’d attend!! 💪🏽🫶🏼🥑🍌

If we get enough interest, I will create an event!

Are you pregnant or PP & in need of guidance of how to safely train your body to benefit both you and baby? I can help!!...
02/06/2025

Are you pregnant or PP & in need of guidance of how to safely train your body to benefit both you and baby? I can help!!! 💪🏽🤰🏼

& yes I know … I accidentally didn’t change my last name, but does that really matter? 💍🤪

New clients LETS GO! It is your lucky time! ☘️
02/05/2025

New clients LETS GO! It is your lucky time! ☘️

Blessed 🌟
02/04/2025

Blessed 🌟

Snag these time slots!!!! ‼️
02/04/2025

Snag these time slots!!!! ‼️

Do NOT miss this! It’s time to share the LOVE! 💖Current clients: refer a friend for training for the month of February o...
01/29/2025

Do NOT miss this! It’s time to share the LOVE! 💖

Current clients: refer a friend for training for the month of February or March & you will receive 10% off your next month! 💕

Message, email, call or text for more info! 💪🏽

‼️‼️ NEW TIMES AVAILABLE FOR FEBRUARY! Message to get more info!
01/14/2025

‼️‼️ NEW TIMES AVAILABLE FOR FEBRUARY!

Message to get more info!

It is your time to feel GOOD!! Join today!!! 👉🏼
01/08/2025

It is your time to feel GOOD!!

Join today!!! 👉🏼

Address

Lebanon, PA

Telephone

+17176441407

Website

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