The Field Training Center

The Field Training Center houses all adult group training, athlete training, and the Lebanon Barbell Club for The Gym 24/7. The main adult group training class is Crosstrain. Crosstrain is a complete training class consisting of kettlebells, steel mace, suspension training, steel clubs, sandbags, and circuits. 15 class options a week gives maximum flexibility with your schedule. We pride ourselve

s on taking the time to teach our members the proper way to use the tools we introduce. All Crosstrain classes are uniquely developed and ran by Tim Cole. Tim has a Masters degree in exercise science, is a level 2 USAW weightlifting coach, a certified strength and conditioning specialist (CSCS) through the NSCA, is a Dragon Door HKC kettlebell trainer, a Strong First kettlebell trainer, an Onnit kettlebell specialist, an Onnit steel mace specialist, an Onnit steel club specialist, and a Human Trainer suspension trainer master trainer. The Field Training Center is also the home of Lebanon Barbell Club. Lebanon Barbell Club is open to youth and adults interested in learning weightlifting. Lebanon Barbell club is home of a youth national champion, 3 state champions, and 3 state records, in only 1 year of existence. The Field training center is also the site of Lebanon's premier athlete strength and conditioning program. For over a decade Tim has trained athletes of all sports and backgrounds and has had multiple All-State athletes as well as aiding athletes in receiving scholarships at the NAIA, NCAA divsion III, II, and I levels. Also offered at the Field are multiple other adult group training options including; Barre, Pound, and Zumba.