Action Karate Lebanon

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Action Karate Lebanon The newest Action Karate ready to provide amazing character skills and martial arts.

10/07/2026

Any one of these is a “good reason” to quit.
OR… a chance to practice moving forward when it’s hard.

Every time your child pushes past fear, a mistake, or the urge to quit, they learn to
trust themselves
hear criticism without letting it define them
be a beginner without feeling embarrassed
keep working even when progress is slow.

Over time, those experiences shape how they approach life.
Today, it might be competing in the tournament. Years from now, it will be having the courage to go after the life they want.

10/06/2026

Optimizing for a child’s happiness is a certain way to ensure a kid is anxious and entitled later.

Your job as a parent is not to keep your child happy.

We often think that’s our job. But our job is to prepare them for life.

If your goal is to make them happy and comfortable whenever they experience negative emotion, they learn to expect the entire range of emotions to be followed by happy and comfortable.

But think about it: most adults when they are anxious or upset or disappointed don’t have quick switch to flip to “happy.”

It is a good thing when your kid is frustrated.
It is a good thing when your kid is bored.
It is a good thing when your kid is disappointed

Because we can’t learn to cope with situations we don’t experience.

This is a sure-fire way to become every teacher's favorite parent. 🧑🏫🤓
10/05/2026

This is a sure-fire way to become every teacher's favorite parent. 🧑🏫🤓

🥋🌟 STUDENT SPOTLIGHT: JACKSON CRITELLI! 🌟🥋Jackson started karate with us when he was just 3 years old, and he’s been wor...
10/05/2026

🥋🌟 STUDENT SPOTLIGHT: JACKSON CRITELLI! 🌟🥋

Jackson started karate with us when he was just 3 years old, and he’s been working hard ever since! 💪🔥 He gives his best every class and is always bringing his buddies along to train with him!

He’s also super excited for his younger brother to join Action Karate soon! 🥋❤️

Keep crushing it, Jackson! We’re so proud of you! 👊🥷

Kids are carrying more stress than ever. The research points to something simple: move their body, give them a place to ...
10/01/2026

Kids are carrying more stress than ever. The research points to something simple: move their body, give them a place to belong, and watch what happens.

09/30/2026

Respect isn't bought — it's built. Follow for more on the life skills hiding inside every class.

09/29/2026

Here's something that surprises a lot of parents: martial arts is one of the best problem-solving classrooms out there.

On the mat, your child isn't just memorizing moves. They're constantly adapting — What if my partner steps left? What if this technique doesn't work the first time? What's another way to get there?

That kind of creative, on-your-feet thinking transfers everywhere. To the classroom, where they learn to try a different approach when they're stuck. To the playground, where they navigate tricky social moments. To home, where they start taking ownership of small responsibilities without being asked five times.

Independence isn't something kids wake up with one day. It's built rep by rep, class by class, in an environment where they're safe to try, fail, and try again.

We've watched kids go from freezing up when faced with something new to saying "I'll figure it out" — and meaning it.

Most activities check one box — physically demanding or mostly social. Martial arts does both, and the science says that...
09/28/2026

Most activities check one box — physically demanding or mostly social. Martial arts does both, and the science says that combo is where the real growth happens. Swipe to see why it works. Follow for more.

09/25/2026

The growth you can't grade is the growth that matters most.

Address

1386 US-22
Lebanon, NJ
08833

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 7pm
Saturday 9am - 2pm

Telephone

+19085324076

Website

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