Kickin It Martial Arts

Kickin It Martial Arts Mixed Martial Arts, Brazilian Jiu Jitsu, Cardio Kickboxing, Self Defense Black Belt Is An Attitude...

At Kickin' It, Black Belt is our goal.

Welcome to Kickin' It Martial Arts & Kardio Kickboxing

Welcome to southwest Missouri's most exciting, upbeat and enjoyable Martial Arts Studio. When you walk through the door, you'll find that our studios, instructors and curriculum have been geared toward providing a good time while ensuring a quick and enjoyable learning experience. Our School Focuses on Fitness
and Self-Defense Kickin' It Mar

tial Arts & Kardio Kickboxing is a dynamic, family-oriented school. Our classes focus on teaching lifelong fitness and Martial Arts skills in an upbeat, family atmosphere. We believe in teaching Martial Arts in a fun & practical way to help build good fitness habits that will last a lifetime. Becoming a black belt is much more than just spending time in the studio or learning all the moves. Black belt is an attitude and a way of life. When our students reach black belt level, they have attained a superior level of physical, mental and emotional fitness. Varied Instructional Levels and Curriculum

We offer classes for all interests and levels of ability. Starting with our Dragons class for young children, working up to our adult martial arts classes, Krav Maga, Jiu Jitsu and Adult and Children's Self Defense. We have classes offered on a weekly basis or 1- and 2-day specialized seminars for the casual student. Our seminars focus on the principles of self defense and are often available as a women only class or coed classes. Are You Ready to Get In Shape? Build Your Self Esteem? Protect Yourself from Becoming a Victim?

Up coming Testings !!! September 10th Intermediates September 24th Advance October 9th Black Belts If you need one on on...
08/23/2026

Up coming Testings !!!

September 10th Intermediates

September 24th Advance

October 9th Black Belts

If you need one on one help to sharpen before Testing let me know. 30 mins $50 or 1 hour $80.

You can’t build much in life by only showing up when you feel like it.The same is true in martial arts.Some days you fee...
08/13/2026

You can’t build much in life by only showing up when you feel like it.

The same is true in martial arts.

Some days you feel sharp.
Some days you feel tired.
Some days motivation is high.
Some days it’s nowhere to be found.

What makes the difference is learning to keep going anyway. 🔥

That’s where real growth happens.

For teens and adults, martial arts can become a powerful anchor, something that keeps you disciplined, challenged, and moving forward even when life feels heavy.

For children, it teaches the same lesson early. Effort still matters on the days you don’t feel your best. That mindset carries into school, home life, and everything else.

08/12/2026

5 months left to end 2026!! Much Respect for the ones that keep showing up and Going ALL IN!! Quitting and Giving up has never been my thing. Enjoy your workout TODAY 💪

Intermediate Testing September 10th

Advance Testing September 24th

"I don't feel like it."It’s the phrase that kills progress.The mood says stay in bed. The mood says the math is too hard...
08/12/2026

"I don't feel like it."

It’s the phrase that kills progress.

The mood says stay in bed. The mood says the math is too hard. The mood says training can wait until tomorrow.

Most people are slaves to their mood.
But leaders are different. They are driven by vision.

August is here. School is right around the corner.

You can wait until the first bad grade to react. That's leading by mood.
Or you can set the standard today. That's leading by vision.

Vision vs. Mood.

Vision sees the Black Belt. Mood sees the tired legs.
Vision sees the confident student. Mood sees the nervous first day.

The move: Sit down tonight. Ask your child one question: "By December, who do you want to be?"

Not what they want to get. Not what they want to own. Who they want to be.

Write it down. Post it on the fridge. When the "I don't feel like it" happens : and it will : point to the paper.

Mood is temporary. Vision is the anchor.

Steady wins. 🥋💪👊

Three simple rules to success!!! To all that stuck through the summer obstacles to show up ... Testing is coming up 👇Int...
08/11/2026

Three simple rules to success!!! To all that stuck through the summer obstacles to show up ... Testing is coming up 👇

Intermediates September 10th

Advance September 24th

321....Dedicated practice leads to exceptional performance!

08/10/2026

That simple 🤷 Enjoy your workout TODAY 💪

The DOJO !! 🥋

Congratulations Astonishing Austin Mulitalo !!!
08/09/2026

Congratulations Astonishing Austin Mulitalo !!!

Celebrate YourselfSuccess is often measured by applause, awards, and recognition from others. Yet some of the most meani...
08/07/2026

Celebrate Yourself

Success is often measured by applause, awards, and recognition from others. Yet some of the most meaningful victories happen in silence, long before anyone notices. The quote, "Sometimes you must celebrate yourself, even when others do not recognize your efforts," reminds us that self-worth should never depend entirely on external validation.

Every step you take toward becoming a better version of yourself matters. The early mornings, the late-night practice sessions, the countless failures, and the determination to keep moving forward are victories that deserve acknowledgment. Others may only see the final achievement, but they rarely witness the discipline and sacrifice that made it possible.

In martial arts, this lesson is especially powerful. A black belt is not earned in a single day. It is built through thousands of repetitions, sore muscles, setbacks, and moments when giving up seems easier than continuing. Many training sessions end without applause. There are no crowds cheering for every punch, kick, or kata practiced. Still, each session shapes character and strengthens the spirit.

Learning to celebrate yourself is not arrogance—it is gratitude. It means appreciating your growth, recognizing your resilience, and honoring the commitment you have made to your goals. When you acknowledge your own progress, you become less dependent on praise from others and more focused on continuous improvement.

Remember that everyone walks a different path. Comparing your journey to someone else's only steals your joy. Instead, compare yourself to the person you were yesterday. If you are stronger, wiser, kinder, or more disciplined today, then you have already won an important battle.

The greatest champions are not driven solely by trophies or recognition. They are motivated by the satisfaction of knowing they gave their best, even when nobody was watching. Celebrate every milestone, no matter how small, because each one brings you closer to excellence.

Your effort has value. Your perseverance has meaning. Keep training, keep believing, and never wait for permission to be proud of how far you have come.

A lot of beginners look at higher grades and wonder how they got there.Was it talent?Was it confidence?Was it luck?Usual...
08/06/2026

A lot of beginners look at higher grades and wonder how they got there.

Was it talent?
Was it confidence?
Was it luck?

Usually, it was consistency. 🥋

The students who progress well are often the ones who keep turning up, even when they feel tired, frustrated, or not quite at their best. That habit adds up over time. 📈

For parents, this is a big one too. Progress in martial arts is rarely about one amazing class. It is about steady attendance, patience, and giving your child time to grow.

That is how confidence is built.
That is how belts are earned.
That is how higher grades are made. 👊

Address

920 Alexis Lane
Lebanon, MO
65536

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 8:30pm

Telephone

+14175883317

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