Cardio Dance with Heather & Freya

Cardio Dance with Heather & Freya We choreo to all types of music. Everyone and anyone can do this class. One instructor does low intensity and the other does high intensity. Need a chair?

No problem we have you covered! Drama/judgement free zone. We are included in the Y membership

Great job everyone! Emma so happy you came back for a little bit today!!! Have the best weekend! ...
08/29/2026

Great job everyone! Emma so happy you came back for a little bit today!!! Have the best weekend!

Who’s ready to rule the day? Class starts at 10a! Be there!
08/29/2026

Who’s ready to rule the day? Class starts at 10a! Be there!

Great job tonight cuties! See ya Saturday!
08/27/2026

Great job tonight cuties! See ya Saturday!

Hello cuties! We are back in action today! Come have some fun with us tonight! Class starts at 6:30p!
08/26/2026

Hello cuties! We are back in action today! Come have some fun with us tonight! Class starts at 6:30p!

‼️Reminder: there is no class tonight so that we can attend family members games. We will be back Wednesday!
08/24/2026

‼️Reminder: there is no class tonight so that we can attend family members games. We will be back Wednesday!

Great job this morning all! We had a fun time with y’all! No class this Monday! But we will reconvene on Wednesday! Have...
08/22/2026

Great job this morning all! We had a fun time with y’all! No class this Monday! But we will reconvene on Wednesday! Have the best weekend!

Who’s in? We will not be having class Monday so get it in now! Class starts at 10a 🫶🏼
08/22/2026

Who’s in? We will not be having class Monday so get it in now! Class starts at 10a 🫶🏼

Great job tonight! Y’all really helped me. I’ve been on a big struggle bus this week. So thank you! 🙏🏼 thank you to Frey...
08/20/2026

Great job tonight! Y’all really helped me. I’ve been on a big struggle bus this week. So thank you! 🙏🏼 thank you to Freya for always going along with my antics, lol! Love you all! Our July winners, 🥇 Naomi, 🥈 Connie, and 🥉 Melissa (not pictured). Great job! We are proud of you all!

Who’s ready to move their bodies tonight! We have a good playlist that’s fun for tonight! Let’s do it!
08/19/2026

Who’s ready to move their bodies tonight! We have a good playlist that’s fun for tonight! Let’s do it!

Great job tonight guys I know it was one of the Mondayist Monday there every was but you all helped make it better. ...
08/18/2026

Great job tonight guys I know it was one of the Mondayist Monday there every was but you all helped make it better.

Address

2791 SR-39
Lebanon, IN
46052

Opening Hours

Monday 6pm - 7pm
Wednesday 6pm - 7pm

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