Cornerstone Jiu Jitsu Academy

09/02/2026

Warning: attending women’s jiu-jitsu may result in increased confidence, new friends, sore muscles, and an uncontrollable urge to flex for group photos. 😂💪

Great class. Great women. Great energy.

If you’ve been curious about trying jiu-jitsu, consider this your invitation. No experience needed—just show up. 🥋❤️

09/02/2026

Working basics. Promotion day is coming. Blue belt testing available on request.

08/31/2026

Strong women build strong women. 💪🥋

Women’s Jiu-Jitsu isn’t about already being strong, athletic, flexible, or knowing what you’re doing. It’s about showing up, learning something new, challenging yourself, and finding a group of women who will cheer you on while probably trying to choke you a little. 😂

Whether you’ve trained before or have never stepped onto a mat, you have a place here.

Come learn. Come laugh. Come get stronger. Come find out what you’re capable of. ❤️

Women’s Jiu-Jitsu — all experience levels welcome.
DM us for details or come try a class!

WomenSupportingWomen JiuJitsuLife BJJFamily

08/19/2026

Waking up early for 6AM class just have someone try to put you to sleep.

08/19/2026

Our Women Only classes are going strong. Only a few weeks old and we have a solid group of enthusiastic and supportive of women. Coach Christina’s positive attitude and welcoming nature, has made the classes fun for everyone. You should check us out.

08/18/2026

Practicing our ABCs. “Always be choking.”

08/07/2026

Woman’s class showed up and put in the work! 💪🏻🥋 Whether you’re brand new, returning after time away, or looking for more women to train with, there’s a place for you here. Come learn some Jiu jitsu, build confidence, and be surrounded by women who will encourage you while also trying to choke you.. in the friendliest way possible. 😉

08/03/2026