Kristen King Coaching

Kristen King Coaching It's time to take your brain from "f**k me" to "f**k yeah."
**kingdelight Let's f**king go.

I help perfectionist women kick people pleasing, shame, and overwhelm to the curb. My clients learn how to stop being good girls and start embracing their own aligned badness. If you're ready to stop living small and start doing all those things you can't stop thinking about, I'm your coach. https://kristenking.as.me/workwithme

Eight years has flown by. Can you remember them that small? Can you remember my hair that short? Do you have any idea wh...
09/09/2025

Eight years has flown by. Can you remember them that small? Can you remember my hair that short? Do you have any idea what I did with that shirt? Me neither.

But I remember how it felt to watch the kids zipping around on their scooters — a mixture of pride and glee and heart-in-my-throat-because-please-don’t-fall.

I remember how it felt to run up the wall of that bowl at the skate park and make it out on the first try — like a complete goofball and a total badass all at once.

Because I WAS a badass.

This pic was taken 4 months and 2 days after I walked into our Leadville house for the first time after buying it, sight unseen, on the internet.

(Jesse saw it once in person, but I didn’t until we’d already owned it for 3 days and I walked in with two kids, one dog, and NO HUSBAND because Jesse was stuck in the mountains with the broken-down moving truck. His bestie picked up the keys for us and helped me find it when I arrived alone in the dark.)

That was badass AF.

I’m still a badass, even if sometimes I forget that for a minute or two. I do badass s**t all the time. And I’m not the only one.

I bet you can remember at least one time you were a badass.

But how recently have you remembered that YOU STILL ARE A BADASS?

My money is “not recently enough.” So here’s your reminder.

You are a freaking badass.

You get up, every day, an imperfect human who keeps showing the f**k up, and you do the damn thing.

Every day you do it.

You don’t have to move across the country or conquer the skate park to be a badass.

You’re a badass already.

Own that. Not in 8 years. Not in 8 minutes. Right now.

Breathe it in.

And if you want some help with that, slide into my DMs and let’s chat about what it would look like to have my support as your coach as you step all the way into your fully unleashed badass self. I’m here for you.

Let’s do this.

**kthepatriarchy

If I had a do-over on any aspect of my businesses over the last 20 years of entrepreneurship, it would be ruthlessly eli...
08/20/2025

If I had a do-over on any aspect of my businesses over the last 20 years of entrepreneurship, it would be ruthlessly eliminating explaining myself or waiting for permission/approval on things where I'm the only person who needs to be on board.

You do not need to explain, justify, or even announce things like changing your branding. Just DO IT. Your customers will figure it out when you show up with your new brand. They don't need a warning or reassurance that you're still you just in a different color. They already know that. They're gonna be just fine.

Your customers are not here for your branding — they're here for how you make their lives better with your services.

Just make the updates and carry on with your world-changing work. 😘

You're gonna experience things differently from the other people who were there for that same thing at that same time. A...
08/18/2025

You're gonna experience things differently from the other people who were there for that same thing at that same time. And, you're allowed to tell the truth about your experience, even if other people don't like it or don't agree.

No one's lying.

No one's making a big deal out of nothing.

You're just different people.

That's it.

Don't swallow your truth. The world needs your perspective. We're yearning for it. It's why you're here.

Love you, mean it. 🫶

Every terrible thing that you wish you didn't think, that you're afraid is true (about you, about them, about the world)...
08/14/2025

Every terrible thing that you wish you didn't think, that you're afraid is true (about you, about them, about the world), that you're too scared to say out loud — write it down.

Write it down and get it out of your brain onto paper.

Write it down even though it's not the right time.

Write it down even though you can't find the right words.

Write it down even though it feels terrible.

Write it down even though.

The monster in the book is always scarier than the monster in the movie because of what our imagination turns it into. Get it out of your imagination. Get it on the page in front of you in black and white. Or blue and white, or magenta and white, whatever.
Write it in the wrong color, on the wrong paper, with awful spelling.

Just write it.

Let it be wrong in every way and do it anyway.

Tell the truth, no matter what it is.

Do this as often as possible.

Watch your life change. 🫶

**kthepatriarchy

Hands down, the best investment you will EVER make is in yourself. It pays off 100% of the time and you have total contr...
08/14/2025

Hands down, the best investment you will EVER make is in yourself. It pays off 100% of the time and you have total control over what you get out of it every single time. You are your own guarantee.

If you’ve never thought about it that way, it might sounds nuts. Which is why it’s one of the first things I teach my coaching clients: How to guarantee their own results.

We also work on:

✅ What to do when everything feels terrible 😭

✅ “What do you mean I can celebrate what I’ve done even if it’s not perfect?” 🤯

✅ How to have your own back 🤛

✅ What it feels like to actually make decisions and see them through 🤩

✅ Why “f**k around and find out” is a totally legitimate business strategy (and general life plan) 😜

✅ Kicking ass even when you’re scared 👻

✅ “Five years ago I did that thing and I’m a trash human forever” 😫

✅ How f**king s**t up can be fun as hell 🥳

And more amazing s**t. Trust me. You want in.

Get yourself into my 1:1 coaching program and let’s f**king DO THIS. Space is limited, but I’ve been saving a seat just for you.

Come and get it. Link in comments/bio.

**ks **ks **kthepatriarchy

It's a good thing perfection isn't required, because if it were I'd be f**ked.But things can be perfect even when they'r...
08/13/2025

It's a good thing perfection isn't required, because if it were I'd be f**ked.

But things can be perfect even when they're imperfect.

I f**king HATE cooking. If I have to cook, and love it, to be a perfect wife, well, bad news. But I'm still the perfect wife for my husband, even if I'm not a perfect wife.

I would rather clean the litter box than engage in imaginative play. If I have to enjoy and look forward to making up stories and dialogue and scenarios with my kids to be a perfect mom, I have bad news. But I'm still the perfect mom for my kids, even if I'm not a perfect mom.

I produced webinars professionally for 6 years and still COMPLETELY f**ked up the registration for my free online workshop series (happening now! join us! UPDATED registration link in bio/comments!). If never making a single mistake ever again is a prerequisite for being a perfect coach, well, bad news. But I am still the perfect coach for my people, even if I may die before I emerge unscathed from managing online event registration and am not a perfect coach.

None of this s**t matters.

None of it.

You are imperfect. You make mistakes. You forget s**t, do it wrong, f**k it up, say the wrong thing, forget to turn the oven on — WHATEVER.

You will never be perfect.

Neither will I.

Perfection isn't even a THING.

And we are both exactly perfect right now exactly the way we are, imperfectly. Your imperfect is what's perfect. My imperfect is what's perfect. The rest of it is totally made up. Stop using it to punish yourself.

And if you want help with that, you should totally hire me as YOUR coach.

**kthepatriarchy

Going back and forth about two options? Can't decide whether or not you should do one specific thing? You need the F**K ...
08/12/2025

Going back and forth about two options?

Can't decide whether or not you should do one specific thing?

You need the F**K TEST. 😎

Consider it your second entrepreneurship easy button. 😘

And If you missed the first one, access to my Entrepreneurship Easy Button Masterclass replay here: https://portal.kristenking.com/easybuttonmasterclass

**ks **ks **kthepatriarchy

"You sure take a lot of baths." You bet your ass I do.I do some of my best thinking and processing lying in hot water.It...
08/11/2025

"You sure take a lot of baths." You bet your ass I do.

I do some of my best thinking and processing lying in hot water.

It also settles my highly sensitive nervous system, which is easily overloaded but loves baths and tea and weighted blankets.

But I didn't always take a lot of baths.

In fact, for a long time I didn't do much of anything at all to take care of myself.

That's because I thought needing self-care made me weak.

I spent years undoing that thinking on my own, and then I started working with coaches who helped me hit fast-forward on rewiring and decolonizing my brain.

Flash forward to now, when I spend hours in the tub every week, go to bed at 7:30 if I feel like it, and work 3 days a week with time off whenever I need it and a minimum of 12 weeks of vacation a year (yeah, hi, I'm the best boss I've ever had).

I am done burning myself out to meet other people's standards of what "productive enough" looks like.

There is no one I need to prove my value to but me, and I think I'm f**king awesome so MISSION ACCOMPLISHED.

Guess what. You get to do it this way too.

Taking care of YOURSELF first is what helps you create a business that feels like "F**k yeah!" instead of one that feels like "F**k me!"

What's one small thing you can do today for your business to feel more like YOU? Tell me about it in the comments.

If you want clients who can afford your services and delight in paying you, you need to talk to people with financial re...
08/08/2025

If you want clients who can afford your services and delight in paying you, you need to talk to people with financial resourcefulness and resilience and a desire to USE their 🤑🤑🤑 resources to make changes in their life.

Not everyone has a lot of cash lying around.

That's just a true fact.

Your services aren't a priority for everyone.

That's the truth too.

What's ALSO true, though, is that some people DO have or have access to money and want to spend it on your services.

If the people you're talking to are the ones who don't have two pennies to rub together and who feel like they're in an abusive relationship with money where it just beats them up over and over again with no end in sight, guess who's showing up on your sales call.

If you want different people, talk to people differently.

And if you want to get better at marketing effectively AND doing everything else in ways that feel fun and actually work, hire me as your coach.

I help service-based entrepreneurs take their business from "F*ck me" (or "F*ck meh") to "F*ck yeah," and I can help you too.

Work with me 1:1 for a month at a time, join my lifetime membership program the F*ck Yeah Entrepreneurs Society, or do both.

See my bio for more info, or just slide into my DMs.

Now go talk to the people you actually want to work with, will ya?

If you want decision-makers to show up and hire you, you need to talk to decision-makers.EVERYONE has an inner decision-...
08/07/2025

If you want decision-makers to show up and hire you, you need to talk to decision-makers.

EVERYONE has an inner decision-maker.

But if the part of them you're talking to isn't the part that sincerely wants to get things done and get into action, that ain't the part that's showing up on your sales call.

If you want different people, talk to people differently.

And if you want to get better at marketing effectively AND doing everything else in ways that feel fun and actually work, hire me as your coach.

I help service-based entrepreneurs take their business from "F*ck me" (or "F*ck meh") to "F*ck yeah," and I can help you too.

Work with me 1:1 for a month at a time, join my lifetime membership program the F*ck Yeah Entrepreneurs Society, or do both.

See my bio for more info, or just slide into my DMs.

Now go talk to the people you actually want to work with, will ya?

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Leadville, CO
80461

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