Holly Main Coaching

12/30/2022

In light of the many resolutions people make for the New Year, don't forget to celebrate who you already are!

Hello Beautiful Humans! Plato once said, "The essence of knowledge is self-knowledge" and while I believe that to be true, we often look inside ourselves only to see our weaknesses and short-comings. When we set out on the journey of self-growth and change we tend to focus on our negative traits, bu...

12/13/2022

Hello Beautiful Humans! How many times have you been in trainings, classes or workshops, particularly for leadership or management, where you've gone through the key essentials of 'Active Listening'? They go through the typical aspects of what Active Listening is; watching for facial expressions and...

10/25/2022

Hello Beautiful Humans! If you are constantly dwelling on the shoulda, coulda, woulda's of the past or overwhelming yourself with the what ifs and might be's of the future, how can you truly appreciate and be at peace with where you are now in the present? (Disclaimer: When reading this blog, please...

10/18/2022

Hello Beautiful Humans! How likely are you to continue to shop at a clothing store that just tosses their clothes in a wrinkled pile on a table? Do you go out of your way to purchase items that are covered with dust and cobwebs? How often do we return to a restaurant where the food is a slimy brown....

09/28/2022

https://www.hollymaincoaching.com/post/what-are-your-core-values

What are your core values?

Hello Beautiful Humans! What is a core value? How do you know if your life aligns with your values? What if your values have changed? How can you orient/reorient your relationships, work and life in general with your values? Will living life by your values make you happy? Your values determine who y...

07/12/2022

Hello beautiful humans! In this article we are going to explore why knowing the difference between action and reaction is important and how you can start utilizing each effectively. Like most of the articles I have posted, they can benefit you outside of the workplace as well, so don't be shy about....

07/06/2022

Life is full of pain, anger and disappointment. It's also full of joy, peace and love. It's your choice which you choose to feel today!

07/05/2022

Think on this:
Are you feeling overwhelmed?
Why are you focusing on the big picture? A puzzle doesn't come out of the box already put together. You don't read a new book knowing how it ends. You don't run a marathon by starting at the finish line. Each puzzle starts with one piece. Each book with one word. Each race with one step. Break it down and start with one baby step and one obstacle at a time. You'll reach your destination before you know it

07/01/2022

https://www.hollymaincoaching.com/post/the-universal-laws

Hello Beautiful Humans! An interesting topic! To be honest, although I have done a fair amount of research, I have not been able to discover a satisfactory (at least in my opinion) definition for what a Universal Law is other than a rule or law that is universal or wide spread fact or belief. Hmmm?....

06/28/2022

Hello beautiful humans! The answer is simple enough...People want to know that their feelings, actions, relationships, and opinions are valued by others. But what about when their thoughts of us aren't so glamorous? What about when the opinions of others isn't so desirable or when it has a negative....

06/23/2022

Hello Beautiful Humans! It's no secret that more and more Fortune 500 companies are turning to coaching to increase the productivity and morale of their staff. But what if you have a smaller business? What if providing an internal coach or 1 on 1 coaching just isn't in the budget for your business r...