05/21/2026
Master K Diamond Nationals Fighting Grand Champion! Master started martial arts at age 4 and has never looked back! Almost 48 years doing what she loves!
The Better Attitude Makers Martial Arts has been serving Laurel and its surrounding communities for over 25 years. Martial Arts and Fitness Specialist!
We are here to help empower every student to become an amazing leader, build confidence, self-esteem, reach their goals and more! Developing the mindset to achieve ANYTHING!
05/21/2026
Master K Diamond Nationals Fighting Grand Champion! Master started martial arts at age 4 and has never looked back! Almost 48 years doing what she loves!
05/19/2026
Shout out to Mayor Sydnor, Mayor of Laurel, for coming and showing your support at our event. We are lucky to have you as our Mayor and we hope to continue to be able to build and serve our community together in the future. Congratulations on your board break as well!!
04/27/2026
Our competition team doing it once again, came and collected
Multiple first placers
Multiple grands
Overall highest score out of dojos for the tournament
Well done team 🏆
04/12/2026
Congrustions to 3 of our students who competed at the Capitol City Youth Classics
3 grand champions
3 first places
3 second places
Good job representing us guys!!!! We are so very proud
04/07/2026
Join us every Monday/Wednesday at 7:30 for a killer workout each week! 🏋️♂️ 🤯 💥
Now offering DROP IN CLASSES (pay as you go)…. Benefits are for members however drop in at your pace.
Calisthenics, 🥊 Boxing, kickboxing , MMA, grappling, reality base combat and more. Each week we feature a new highlight drill!!!
We go at your pace and level and build you from there!!!
This class begins April 8th
FEATURE DRILL …. DYNAMIC STRETCHES AT THE END!!!! Stretching is key to mobility as you age!!!
(Class is for ages 13+)
03/08/2026
Came and collected at the tournament today!!
03/02/2026
Congratulations to all of our students graduating this weekend!! We had many great tests and a lot of students moving to the next level. Keep working hard!!
02/17/2026
No Valentines babysitter? No problem!!
Here at The Bams, we had a parents night out on Valentine’s Day filled with silent disco parties, video games, dancing and many other fun activities for our students!!!
02/17/2026
No babysitter for your valentines? No problem!!!
Here at The BAMS we had a disco party Valentines parents night out! They had silent disco parties, played video games, ate good snacks and food and more!!
02/17/2026
Giving back to our community is very important for us here at The BAMS! This past Saturday we came together and made 200 blessing bags for the homeless and people in need!!
| Monday | 3pm - 9pm |
| Tuesday | 9am - 11am |
| 3pm - 9:30pm | |
| Wednesday | 3pm - 9pm |
| Thursday | 9am - 11am |
| 3pm - 9pm | |
| Friday | 3pm - 9pm |