MK Training and Performance

MK Training and Performance Welcome to MK Training and Performance! I'm Coach Maria, a NASM-CPT, CNC, and Women's Fitness Specialist!

🔊 you all asked, I delivered🔊 Rise ‘N Grind #2 in the books! This time, at 😍 We’re going 45 minutes, mat Pilates, righ...
05/28/2026

🔊 you all asked, I delivered🔊

Rise ‘N Grind #2 in the books! This time, at 😍

We’re going 45 minutes, mat Pilates, right into refreshments before the next class jumps in, all while rocking out to a live set by our favorite 💪🏼

Space is limited so be sure to book your spot!
🔗 Link to sign up is in my bio! 🔗

This could be you 😉 ‼️ Accepting new (and previous) clients for the new year!! ‼️
12/02/2025

This could be you 😉 ‼️ Accepting new (and previous) clients for the new year!! ‼️

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Latham, NY

Telephone

+15188176241

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