04/20/2026
Stillness with a long memory.
Yogi Chris, PhD
The 9th Limb of Yoga is the communication and sharing of the experience of yoga. It is social yoga p
04/20/2026
03/19/2026
🐸🖕🏼
imcbaseone.com
12/26/2025
🐅 📿
imcbaseone.com
12/23/2025
This supported backbend invites the body to relax, open, and release without effort.
12/23/2025
This sequence teaches backbends through structure, breath, and controlled movement.
12/22/2025
In stillness destiny awaits 🐅
imcbaseone.com
12/19/2025
The way you hold your body is driven by thought — most of it unconscious — which is why posture can’t be fixed by effort alone.
12/05/2025
3 hours of nostalgia and the essence of a boy with his father a , raised a young patriot, a militant man of discipline and hard work, the hard work that it takes to achieve excellence. 🫡 🇺🇸 🐅
imcbaseone.com
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