UNLV Wellness Zone

Remembering and Healing Together ❤️

Today marks one year since the tragic events on our campus. We remember those we lost, honor the strength of survivors, and acknowledge the resilience of our entire community.

At UNLV, we stand united, supporting one another through the healing process. If you're in need of support or just someone to talk to, our counseling services are here for you. Together, we continue to heal, grow, and rise above.

💬 Visit us: https://www.unlv.edu/caps.
📞 For more information or to make an appointment: 702-895-3627

Let’s take a moment to reflect, extend kindness to others, and hold space for those still healing.

It's study week – which means now is the perfect time to build habits that will keep you motivated as you prepare for finals! 📓

Read more at https://www.colorado.edu/health/blog/finals-motivation

Join us tomorrow for Finals Kits and Therapy Dogs! 🐶 This is the perfect opportunity to destress and prepare for finals season!

🗓️ Wednesday, December 4th
⏰ 11:00am – 12:30pm
📍 Pida Plaza (Outside SU)

What's your ideal study environment? Swipe to get a study spot rec based on the studying vibe of your choosing so that you can make the most of study week!

It’s natural to need more sleep in the winter months. Read these tips to improve the quality of your sleep! 🌙❄️

Please note that the Wellness Zone will be closing at 6:00pm until further notice.

The Wellness Zone will be open Monday - Friday from 9:00am – 6:00pm, excluding university-recognized holidays.

Wellness Educators can be reached in person or via email at [email protected].

The Wellness Zone is located in Room 2100 of the Student Recreation & Wellness Center (SRWC)!

Fall can be a busy and stressful time of year. Swipe to read tips on how to take care of yourself this season. 🍂

Pink co***ne is a mixture of drugs that has emerged on the party scene and in other spaces. Swipe to read more about what pink co***ne is and how you can keep yourself and others safe.

Learn more at https://www.poison.org/articles/pink-co***ne

***ne

If you need assistance with:
SNAP / Food Assistance 🥕
TANF / Cash Assistance 💵
or Medicaid / Medical Assistance 🩺
talk to a representative at the Division of Welfare and Support Services (DWSS) at UNLV!

The DWSS is located in the Student Wellness and Recreation Center (SWRC) and is open on Fridays from 8:00am – 5:00pm.

Take care of your emotional wellbeing during the holiday season with these tips!

Plus, read more in the article '’Tis the season" on Togetherall – a free resource and 24/7 anonymous online peer support community available to UNLV students. Learn more at togetherall.com.

Don't miss this opportunity to celebrate Native American Heritage Month while exploring the significance of essential oils and crafting your own aromatherapy inhaler.

🗓️ Thursday, November 21st
⏰ 12:30 – 2:00 PM
📍 SDP Lounge (SU 135)

This week is U.S. Antibiotic Awareness Week! Learn more about the importance of appropriate antibiotic use and antimicrobial resistance.

Learn more about proper antibiotic use at https://www.cdc.gov/antibiotic-use/about/index.html