Jane McGuire Divine Peace Healing

"Putting a value on status creates contentiousness."

Dr. Wayne Dyer

'I move beyond past limitations into the freedom of the now.'

Louise Hay

Great read

Aromatherapy Tip — June 19

Vetiver Essential Oil

Diffuse 2–3 drops during meditation, journaling, or at the end of a busy day.

Its rich, earthy aroma can help create an atmosphere of:

* Grounding
* Emotional steadiness
* Feeling centered
* Nervous system relaxation
* Quiet reflection

Simple Diffuser Blend

* 2 drops Vetiver
* 2 drops Sweet Orange
* 1 drop Frankincense

Day 2: Pause Before You React

When your nervous system feels threatened, it wants an immediate response.

A regulated nervous system creates space between the trigger and the reaction.

That pause is where your power lives.

Before responding to a text, email, conversation, or stressful situation, take one slow breath and ask:

“What response will bring me the most peace?”

A calm nervous system doesn’t react to every trigger. It learns to respond with intention.

Nervous System Tip:

The pause isn’t weakness—it’s regulation.

The more you practice pausing, the easier it becomes to choose peace instead of old patterns.

I choose peace one thought at a time.

To The Ascension LightWorker Collective. Keeping the Light Through Ascension: As humanity moves through the process of ascension, many are asking how they can maintain their inner balance in a world that seems darker, more chaotic, and more uncertain than they ever imagined. The changes unfolding across the planet can feel startling, confronting, and even frightening. Yet this question arises because many souls are awakening to realities they never expected to witness. What is being experienced is not a sign of failure or decline, but part of a profound transformation in consciousness.

Ascension is a time of revelation. Revelation means disclosure, the uncovering of what was previously hidden from view. As collective consciousness rises, both light and shadow become more visible. The awakening of humanity does not instantly remove darkness, it illuminates it. This process allows individuals to see clearly what has long existed beneath the surface. Patterns of fear, separation, anger, betrayal, and negativity that were once concealed are now being exposed so they can be recognised, understood, and ultimately healed.

For many Lightworkers and ascending individuals, this planetary phase can feel overwhelming. Trusted systems, institutions, and even personal relationships may appear different as deeper truths come into view, this too is a natural part of the ascension journey. Higher frequencies of light reveal what lower frequencies have kept hidden. What is being witnessed is not necessarily the creation of more darkness, but the exposure of darkness that was already present.

As you move through the ascension process, you are evolving within a planetary field that has long been governed and ruled by the energies of fear, limitation, and separation. These energies do not simply disappear as you awaken, they often become far more noticeable because your consciousness is expanding beyond them.

At times, you may feel as though something is pulling you back into old patterns, old wounds, or familiar states of doubt and fear. This is the old energy attempting to pull you back in. This can create what feels like an internal battle between the self you have been and the self you are becoming. In many ways, it is exactly that. The old consciousness seeks to maintain its hold and control while your higher awareness calls you toward greater truth, freedom, and light.

This internal struggle is not a sign that you are moving backward. It is the process of duality revealing itself so it can fully dissolve. Every fear that arises is presenting itself to be seen, acknowledged, and transcended. Through conscious awareness, you begin to recognise that fear is not your true nature but an inherited energetic pattern of a fading paradigm. As light illuminates what was once hidden, duality loses its power, and what once felt like conflict gradually transforms into wisdom, integration, and the remembrance of your true divine essence.

A helpful way to understand this process is through a simple metaphor. Imagine entering a room and switching on a much brighter light than has ever illuminated that space before. Suddenly, dust, clutter, and imperfections become visible in ways they never were previously. The room has not become dirtier, the increased light has simply revealed what was already there. In the same way, the expanding consciousness of humanity is shining into areas that were once obscured. The greater the light, the more clearly hidden distortions can be seen.

This is why many perceive that darkness is rising. In truth, what is occurring is the unveiling of what must be acknowledged before it can be transformed. Ascension is not the denial of shadow but the illumination of it. As more light enters the collective field, unresolved energies will surface for healing and integration. The key during this time is not to become consumed by what is being revealed, but to remain anchored in the light of awareness, compassion, and higher understanding.

One of the clearest signs of ascension is the gradual fading of resistance from the old energy. For many years, humanity has operated within patterns of fear, control, struggle, limitation, and separation. These energies have often pushed back against change, creating obstacles whenever individuals attempted to move into higher states of awareness, as collective consciousness continues to rise, the grip of these old structures is weakening. This does not mean the old energy has disappeared entirely, but its influence is no longer as dominant as it once was.

More are awakening, questioning long-held beliefs, and choosing authenticity over fear. As a result, the old paradigms are losing the energetic support they once relied upon. For those on the ascension path, this brings a growing sense of inner freedom, clarity, and momentum. The journey may still present challenges, but the force that once held many souls in cycles of limitation is beginning to fade, creating the space for a new frequency built upon truth, consciousness, unity, and the remembrance of who we truly are.

Keeping the light during ascension is the remembering that revelation serves a much higher purpose. Every exposure of fear creates an opportunity for courage. Every disclosure of separation creates an opportunity for unity. Every unveiling of distortion allows truth to emerge more fully.

The Ascending collective are maintaining inner alignment, staying connected to higher consciousness, and trusting the larger evolutionary process, they are becoming the steady beacons of light amongst the changes taking place around them.

The brighter the collective light becomes, the more the old shadows are seen, and the closer humanity moves toward a new level of awakening.

In loving and devoted Ascension service.

by Ascension LightWorkers.

"When the work of the Tao is done, it is forgotten. That is why it lasts forever."

Dr. Wayne Dyer