Thattherapistgirl

Thattherapistgirl A licensed therapist using humor to destigmatize mental health and educate others on the process of therapy.

09/23/2026

Teaching my sister the butterfly tap because apparently I can’t go anywhere without turning it into a therapy moment 🫣.

The butterfly tap is a simple bilateral stimulation technique where you slowly alternate tapping from one side of the body to the other. It can be used as a grounding tool to help you reconnect with the present moment when emotions feel overwhelming.

We were sitting by this beautiful lake, taking it all in, and I thought… what better place to practice creating a sense of safety? 🥹

One of my favorite parts of EMDR is that the skills don’t stay in the therapy room. You get to take them with you. Even on sister trips. 💗

If you only know me in English, respectfully… you do NOT know the full me 😂. There’s a level of humor, storytelling, sar...
09/15/2026

If you only know me in English, respectfully… you do NOT know the full me 😂. There’s a level of humor, storytelling, sarcasm and personality that only comes out en español.

Happy Hispanic Heritage Month 🤎

09/13/2026

Your therapist should not be someone you have previously dated. Even if the relationship ended years ago and there are no lingering feelings, a previous romantic relationship creates a dual relationship that can compromise boundaries, objectivity, confidentiality, and the client’s ability to feel completely safe being vulnerable. Therapy requires a relationship built specifically around the client’s wellbeing, and sometimes the most ethical thing a therapist can do is recognize when they are not the right person to provide that care and make an appropriate referral.

Thoughts?

09/12/2026

Apparently it’s forever engraved in my head.

I swear it gets me EVERY time. 🫤

09/11/2026

If we can’t drink water in session, maybe iced coffee is ok?

09/09/2026

Being a therapist means constantly translating my Mexican/Latina inner monologue into clinically appropriate language. 💁🏽‍♀️

If you’re ready to understand yourself a little deeper and make some changes, book your session. Waitlist opens up in 2 weeks.

09/04/2026

Imagine my client being parked next to me. 💁🏽‍♀️

09/02/2026

Multilingual healing 🫶🏽

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Las Vegas, NV

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