03/08/2026
One week since our BDP Alberta Nutrition Seminar!
Huge thank you again to Celine (.dietetics) for the amazing workshop with loads of tips and useful tools to fuel our bodies!
The Bridge Dance Project
Bridging the gap between science and dance for competition and commercial dancers.
03/08/2026
01/29/2026
Just in time for the competition season!
✨ Fuel to Flourish: A Nutrition Workshop✨
🗓️ Sunday March 1st 11am-12pm MST
📍Online, via Zoom
💃 Suitable for ALL individuals engaging in exercise to equip yourself with the knowledge to fuel your body properly. Dancers, dance educators, dance studio owners, and dance parents: this is just in time for the competition season!
🧠 Celine Magalona has been a Registered Dietitian for over 7 years, graduating from the University of Alberta Dietetics program. She has experience working in over 20 different areas across Edmonton and rural towns, some of which include eating disorders, cancer care, and weight management programs. Celine is a passionate nutrition educator! She has taught nutrition seminars at the hospital, as well as gyms and dance studios through her private practice. She has over 10 years of dance experience, and enjoys other activities such as spin, pilates, running and fitness classes.
🕚 This 50 minute class will cover some nutrition basics as well as recommendations for dancers and athletes when training. The seminar will take 60 minutes in total, as there will be a 10 minute question and answer period at the end.
💲15$ to attend, register by February 26th to secure your spot!
12/03/2025
Building off of our Qualified Charitable Distributions (QCD) campaign, it’s Giving Tuesday!
If the Bridge Dance Project has in any way supported your work, expanded your knowledge of Safe Dance Practice, or connected you with like-minded individuals in your area, today is a great day to donate!
Your donation will:
👥 Help pay our support staff who are working behind the scenes supporting regional events
🗓️ Support BDP’s presence at upcoming dance events, further bridging the gap between the competition and commercial dance community and the dance medicine and science community
📍 Support more regional events with funding for fantastic local experts
Every dollar helps support our mission to providing easily accessible, readily applicable, and personally empowering information for dancers, dance educators, and their surrounding networks.
Please share with people in your own network and donate today!
09/30/2025
The Bridge Dance Project was at the International Association for Dance Medicine and Science 35th Annual Conference this past weekend! 💃
Friday morning, all attending board members alongside chapter members and leaders met up with co-chair Jan Dunn! 🎡
Jan is also pictured with past IADMS president Emma Redding and her co-lead for the Denver chapter, Sammi Harmon. 💕
Lastly, you’ll see our exhibitor table set up including our latest newsletter. 🗞️
Jan had many fruitful conversations with those curious and intrigued by BDP and our mission. Keep an eye out for new chapters starting near you! 👀
09/16/2025
📣 We are less than three weeks away from our upcoming BDP Alberta
Regional Event!!
📍Don’t live in Alberta? No problem! Our event is completely online and open to everyone!
Link below to register, learn more about the event, and read up on our speaker’s bio! 🔗
https://thebridgedanceproject.com/events
08/29/2025
📣 Upcoming BDP Alberta Regional Event 📣
Link in the bio to register, learn more about the event, and read up on our speaker’s bio! 🔗
08/21/2025
Introducing Selina Shah, MD, FACP, FAMSSM
📍Walnut Creek, CA
Dr. Selina Shah is board certified in sports medicine and internal medicine. She is a team physician for USA Gymnastics, USA Artistic Swimming (through the Paris 2024 Olympics), USA Weight Lifting and US Figure Skating. She is the dance company physician for Diablo Ballet, Axis Dance Company, San Francisco Ballet School, and Contra Costa Ballet. She takes care of Broadway and Cirque Du Soleil performers when they are in the Bay Area.
Dr. Shah has been athletically active all of her life. She has competed in gymnastics, rhythmic gymnastics, and swimming. She has over 20 years of experience as a dancer having studied modern, ballet, pointe, hip hop, jazz, and Bollywood.
Dr. Shah has published several articles including original research, case studies, and reviews in the fields of sports medicine, dance medicine, and internal medicine. She recently published the first reliable criteria for Determining Readiness for Pointe in dancers. She also has co-authored a Chapter in Netter’s Sports Medicine: The Team Physician Handbook. She has lectured and presented both nationally and internationally.
08/04/2025
✨BDP was proud to be part of Dance Teacher Web (DTW) in Las Vegas this July—for the third year in a row!✨
This incredible event brought together over 1,000 competition teachers and studio owners from around the world to share knowledge and prepare for the upcoming season. 🌍💃
We’re honored to be part of the DTW family, and this year, BDP Board Members Blake Stanley and Dr. Linda Bluestein took the stage as presenters!
🔹 Blake shared insights on “Grounding” and how floor work can build strength and power in performance.
🔹 Dr. Bluestein addressed “Hypermobility Concerns in Competition Dancers”
Our booth drew amazing interest, with many attendees eager to learn more—and some even exploring starting chapters in their own cities! 🙌
Swipe through for a few highlights 📸—and stay tuned for videos coming soon! 🎥
08/02/2025
Have you seen our latest newsletter!?
This volume catches you up on everything:
👥 Board Updates
✈️ Upcoming and Recent Conferences
📰 Chapter and Partner News
📣 Announcing Partners
Read this newest volume online today!
https://tinyurl.com/n8pjykez
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