I'm your online coach, Coach Brown, and I specialize in online personal training for those adults 40 years and over as well as our youth, 15 years and under. As an online coaching professional, I care deeply about my clients, and there’s nothing of more value to me than helping you journey through an experience that will make you happier, stronger and more confident. I realize how not feeling your best affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey. When I first began my adventure with fitness at thirteen years of age ( that's right...13! ), I had anything but an action movie physique I desired. I wanted something, even back then, that I thought was unobtainable. Regardless of that mental blockade I immersed myself in a new lifestyle and have never regretted it. Now I did however, have multiple ups and downs like most on the journey. Some of the downs include: Injuries, incorrect advice, metal blockades, body dysmorphia, depression, etc. Some of the ups: 2 first place wins at the NPC Las Vegas Classic bodybuilding championship, a successful 8 year span in MMA where I amassed a professional record of 44-4-2, over 30 years in various disciplines of martial arts, spearheading women's physical safety initiatives at major corporations, coaching anti-bully classes for the youth, multiple Brazilian Jujitsu/submission tournament wins and a person al trainer at various gyms here in Las Vegas ranging from 24hr Fitness to Gold's Gym. After making the decision to thoroughly examine my training and nutritional knowhow, I decided to bring that to the masses in our new digital world, and it was the best decision of my life. Having the ability to reach you were you are instead of vice versa is paramount to your personal journey, and I'm ready for you and I to hit the road together.
