09/23/2024
tl;dr - open acroyoga fundamentals class Tuesday Oct 1st 7PM @ cirque tumble cheer - $20 participation
For those who dont know, acroyoga is a combination of yoga and acrobatics, but requires absolutely no background in either. Its an amazingly fun and accessible activity, no matter how out of shape/inflexible/uncoordinated/heavy/light you think you are, I promise you will be surprised by your own abilities.
We will work on and improve strength, balance, flexibility, but also communication (verbal and non-verbal), timing, momentum, reflexes, and much more.
+ Come solo or with a partner, everyone will get the opportunity to practice with everyone and try both basing and flying
+ Focus on important basics like safety and body positioning
+ Challenges tailored to your skill level
This is an open class but advanced sign-up is required – we want to make sure there will be a suitable number of participants.
Depending on the response, we will be opening a 4 session more comprehensive fundamentals course which ideally will start the week after.
Send a message to learn more