Bobcat Athletics

WEEK 3: COMPLETE ✅

3 weeks
12 days
Hundreds of reps
No excuses

These boys showed up sore, tired, beat up…
And still attacked every sprint.
Still stacked every bar.
Still completed every rep.

Bobcats aren’t built in a day.
They are built in Week 3.

This is just the beginning.

WEEK 3 DAY 3 ✅

Our boys put in great work.
Just speed, weights and football.

If it’s easy, it’s not worth it.
Week 3 ain’t easy, that’s why we’re here.

The Bobcats keep stacking days.

WEEK 3 DAY 2 - LATE POST

We were too busy working to post yesterday.

Great work by our boys.

Speed: Clean
Weights: Intentional
Football: Physical

Week 3 is where teams are made.
Bobcats are building, not talking.

WEEK 3 DAY 1 ✅

Speed. Weights. Football.

Another successful day in the lab.
Boys came to work and raised the standard.

The work doesn’t stop. It compounds.

Week 2: Complete ✅

4 days of speed work, weight training and football.
Finished strong with 7 on 7 scrimmages against Perales and Molina.

Our boys competed. Our boys communicated.
They represented Bobcat Football.

We saw growth
1. Better technique in the weight room
2. Better effort when tired
3. Better Brotherhood between reps

Week 1 - we learned The Standard
Week 2 - we lived The Standard
Week 3 - we will raise The Standard

Proud of you boys. Rest up this weekend and hydrate. You earned it. Back to work on Monday

&C

What a perfect way for our Lady Bobcats to wrap up their Strength & Conditioning Summer Camp! 🐾

These past two weeks were filled with hard work, determination, fun, and plenty of Bobcat family spirit. A huge thank you to all 67 athletes for making this camp such a success and for giving your best effort every single day. We are incredibly proud of each and every one of you and can’t wait to see all that you accomplish in the future!

A special thank you to Coach Glessner and Ms. Quiroga for their dedication, energy, and commitment to helping our Bobcats grow stronger while making every day enjoyable and memorable.

The future is bright for our Lady Bobcats!

¡Vamos Bobcats! ❤️🖤🐾

Week 2 Day 3: DONE ✅

Another great day by our boys.

Weights moved.
Sprints finished.
Standard met.

The Bobcats are stacking good days. We go again tomorrow.

Week 2, Day 3 in the books! 💪❤️🖤

The workouts keep getting tougher, but they keep getting stronger!

Proud of the effort, energy, and teamwork they bring every single day. Keep trusting the process, ladies—your hard work is paying off, and great things are ahead!🐾

Week 2 Day 2 ✅

We started early and We finished strong.

Strength and Conditioning in the morning to set The Standard.
7 on 7 scrimmage at the high school at night to test it.

Our boys didn’t just show up. They competed.
In the weight room. On the field. ALL day.

This is what a Bobcat day looks like.
Work in the dark. Compete in the lights.

Week 2 ain’t done yet.

Week 2, Day 2: Complete! 💪🐾

The ladies are looking strong, confident, and determined! Every day they continue to push themselves, support one another, and build a true family environment. The hard work is showing, and we’re proud of the effort and attitude these athletes bring each day.🖤❤️

Keep showing up, keep getting stronger, and keep encouraging each other. Great things happen when hard work and teamwork come together.

Keep working, ladies! The best is yet to come! 🔥