Gunnisonville Campus

Gunnisonville Campus Gunnisonville Campus is a building in north Lansing composed of different businesses and oppurtunities to hold various events and activities.

Senior Well Being at Gunnisonville Campus

Monday & Friday at 10:20 am - Silver Sneakers
*Led by Jack Pollard - Certified Silver Sneakers Instructor/Personal Trainer
*Low impact fitness which focuses on the individual to increase strength, cardio, and overall health for seniors.
*FREE if you are member of Silver Sneakers or you may purchase a punch card. Tuesday at 10:30 am - Zumba Gold Chair
*Led by Margie Jacobs - Licensed Zumba Gold Instructor
*Low impact fitness with participants either seated in a chair or standing. Often called "exercise in disguise" because it's so much fun. Great for beginners and those focused on movement, strength and stability!
*This class is FREE

Wednesday at 1:30 pm - Senior Strength
*Led by Karen Bruening - Certified Fitness Instructor
*Dewitt YMCA has sponsored a series of classes focusing on low aerobic and strength moves. Designed for those who are on a path to keep healthy! Class with be a combination of exercises using chairs for stability - to help increase strength, balance, posture and overall well being.
*This class is FREE

Thursday at 1:30 pm - Stretch Class
*Led by JoAnna - Class Instructor
*Stretching is an important part of any person' overall well being. Stretching encourages flexibility. It may improve your performance in physical activities or decrease your risk of injuries by helping your joints move through their full range of motion.
*This class is FREE

Zumba Gold - Classes start back up in the Fall!

*Led by Margie Jacobs - Licensed Zumba Gold Instructor
*Low impact fitness, high level fun! Easy to follow routines with Latin Rhythms. Great for beginners of all ages, older active adults, and those just starting out!!
*Drop in fee $5

Here is the updated schedule for all of the classes that are offered to the community here at Gunnisonville Campus! The...
04/09/2016

Here is the updated schedule for all of the classes that are offered to the community here at Gunnisonville Campus! These classes are great for everyone looking to change things up! Every time you come to a class, you are bound to run into someone you know! Come and check out all of these wonderful classes!

Current schedule! Not shown on schedule is Cardio Drumming! This class is on Wednesday nights at 6:15 pm. This cost i...
04/05/2016

Current schedule! Not shown on schedule is Cardio Drumming! This class is on Wednesday nights at 6:15 pm. This cost is $1 per one hour session. Please bring 17 gallon rope handle bucket and a stability ball. You can purchase drumsticks for $2 at class. Instructor has limited equipment for first timers.

Here is the current schedule for community classes that are being offered right now!!!! It's a new year...come and chec...
01/05/2016

Here is the current schedule for community classes that are being offered right now!!!! It's a new year...come and check some of them out!

No class tomorrow :(
03/16/2015

No class tomorrow :(

Please spread the word that the Zumba Gold chair class at Gunnsionville Campus is cancelled for tomorrow, Tuesday, March 17th. Sorry for the inconvenience. I will see everyone next week.

Here is a current schedule for classes offered to our community members!
03/16/2015

Here is a current schedule for classes offered to our community members!

Address

1754 E Clark Road
Lansing, MI
48906

Telephone

(517) 325-6822

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