Girl on Fire Fitness

09/14/2026

09/11/2026

🇺🇸 September 11, 2001

Today we remember the lives lost, the heroes who ran toward danger, and the families whose lives were forever changed.

We remember the courage.
We remember the sacrifice.
We remember how our nation came together.

We will never forget. 🇺🇸

“Greater love has no one than this: to lay down one’s life for one’s friends.”
— John 15:13 ❤️

09/09/2026

🇺🇸 A little American history for your Tuesday! 🇺🇸

250 years ago today, on September 9, 1776, the name “United States of America” was officially adopted. ❤️🤍💙

Different colonies. Different people. One nation.

Today is a pretty amazing reminder of where our country began — and how much can happen when we stand united. 🇺🇸

God bless America! ❤️🤍💙

09/05/2026

❤️ International Day of Charity ❤️

Today is a beautiful reminder that doing good doesn’t have to be something BIG.

Give what you can.
Help where you can.
Love where you are. ❤️

“Do not neglect to do good and to share what you have; God is pleased by sacrifices of that kind.”
— Hebrews 13:16

A stronger world starts with people willing to care for one another. 🙏❤️

09/04/2026

🔥 FRIDAY FITNESS CONFESSION! 😂

Be honest…

What exercise do you see on the board and immediately think:

“Absolutely not.” 😑😂

Squats? Burpees? Planks? Push-ups?

👇 Drop yours below!

And yes… your trainer is taking notes. 😈🔥

09/03/2026

Not sure where to start? Worried it’ll be too hard? ❤️🔥

That’s exactly why Girl on Fire Fitness is here.

We meet you where you are and help build you up from there — with modifications, encouragement, and workouts that progress at YOUR pace.

You don’t have to get in shape before you start. We’ll help you get there.

🌐 www.girlonfirefitness.com
📱 Call or text: 517-331-7832

Come as you are. We’ll build from there. ❤️🔥

09/02/2026

🎒 Kids are back to school… now it’s YOUR turn! 🔥

Need a little “me time” in your new fall routine?

💪 1:30 PM Workout Class
📅 Monday–Friday
👯‍♀️ Only 6 spots per class!

Come get stronger, feel better, and make YOU part of the schedule. ❤️

🔥 Book your spot: www.girlonfirefintess.com
📱 Or text: 517-331-7832