Rachel Skye

Rachel Skye For the woman running the show who still feels like she doesn't belong in the room. This is a space to heal, expand, and own your authority unapologetically.

Narrative work + somatic movement that gets you out of your head, out of the story you inherited, and into your own authority. I help high-achieving women in their 30s to 50s, the VPs, directors and business owners who run everything and everyone, break free from the inherited stories keeping them small, disconnected and stuck in their heads. Together we get you out of performance mode and back into your body, your power and decisions that actually serve you instead of everyone else. Through a bold, trauma-informed approach, I combine narrative deconstruction with somatic movement to help you release the inner critic, reconnect with your body and trust yourself again in every room you walk into, from the boardroom to your relationships to the moments you finally say no. If you're ready to stop shrinking to keep the peace, stop performing confidence you don't feel and start actually leading from inside your own body, you're in the right place.

Because you can be damn good at creating.Creating money.Creating opportunities.Creating success.Creating a life that loo...
09/16/2026

Because you can be damn good at creating.

Creating money.
Creating opportunities.
Creating success.
Creating a life that looks really good from the outside.

And still have a hard time actually RECEIVING it.

A compliment comes your way and you immediately brush it off.

Someone offers to help and you say, “I’ve got it.”

You get what you wanted and immediately start thinking about what could go wrong.

Someone loves on you and your body gets a little uncomfortable with it.

That’s not necessarily a mindset problem.

Sometimes your body simply isn’t used to letting good things land.

Tonight at the Fierce Woman’s Circle, we’re talking about exactly that:

WEALTH IN THE BODY.

Not just having more.

Being able to actually experience what you have without shrinking, deflecting, earning, proving or giving it away.

And we’re not just going to sit around and talk about it. We’re going to get into the body and explore what receiving actually feels like.

Tonight. 7pm. Urban Arts House.

If something in this hit you in the gut, join us.

The link to grab your spot is in my Story Highlight.

Come receive something for yourself for a change. 💋

You don’t have to become Cher. Start with the next meeting where you have something to say but worry you’ll be ‘too much...
09/10/2026

You don’t have to become Cher. Start with the next meeting where you have something to say but worry you’ll be ‘too much.’
👉Let yourself say it anyway.

09/02/2026

Being low maintenance ain’t a flex. It’s a trauma response that you confuse for a personality trait.

You didn’t stop needing things. You just stopped believing you were worth the ask.🙄

Send this to your bestie who’s still wearing “low maintenance” like a badge of honor. Or save it, cuz you’re gonna need the reminder again, tigress.

09/01/2026
I always admired Dolly for her kind spirit. Regardless of how successful or wealthy she became, she never lost who she w...
08/28/2026

I always admired Dolly for her kind spirit. Regardless of how successful or wealthy she became, she never lost who she was or went back on her values. She stood 10 toes down in the most graceful way. You will be dearly missed.

Every slide in this carousel is a "no" she gave the world. No to Elvis. No to Nashville executives who told her what a woman with her look could and couldn't do. No to shame, no to being controlled, no to anyone else's timeline on when a woman is done celebrating herself.

None of those no's came from bitterness. They came from a woman who was completely at home in her own skin, in her own body, in her own worth. That's not something you fake your way into. That's something you build.

Rest easy, Dolly. Thank you for showing generations of women what it looks like to belong to yourself.

Follow me for more on what it actually looks like to stop shrinking and come home to yourself.

The Fierce Woman's Circle is a monthly gathering for women. If you've never felt like you could let your hair down, stop...
07/26/2026

The Fierce Woman's Circle is a monthly gathering for women. If you've never felt like you could let your hair down, stop performing, or give yourself a rest, this circle is for you. A brave space to just be her. No judgment.

My next circle is for the woman who never got to fully meet herself.

Before the marriage. Before the kids. Before you learned exactly how small to make yourself to keep the peace, there was a woman in you. Or maybe there never got to be. Nobody ever asked who you wanted to be. Just who you were needed to be.

This isn't book club. It's not a networking event. It's for the woman who's ready for more in her life.

THE WOMAN INSIDE
🕖 Aug 19 · 7-8:30pm
📍 Urban Arts House, Lancaster

Come meet her. Here's the link: https://www.eventbrite.com/e/august-fierce-womans-circle-tickets-1995144198004?aff=Facebook

07/26/2026

You call it being easy going.

It’s not that. It’s a body that decided disappointing someone is more dangerous than disappearing itself.

Every “I would, but…” Every three-paragraph explanation for one syllable. That’s not kindness. That’s a nervous system that never learned “no” could stand on its own without a punishment attached.

You can’t think your way out of this one. Knowing it’s people-pleasing doesn’t stop your chest from tightening the second the word gets near your mouth.

So here’s the practice: say no, then shut up. No justification. Let the silence sit there even when it feels unbearable. Your body’s gonna panic for a second. Let it. It’s an old alarm going off for a threat that isn’t in the room.

You’re allowed to disappoint someone and stay safe. Both things are true.

Save this for the next time someone asks you for something you don’t want to give. Then send it to the friend who’s still writing legal defenses for one-word answers. She needs it more than she’s ready to admit.

06/28/2026

You say yes to everything. Call it being a team player.
You never ask for help. Call it independence.
You stay agreeable in every room. Call it being easy to work with.

Cute story….buuuut none of it’s confidence.👀

Listen, I didn’t ask my team for help for years. Not because I didn’t need it, but because I needed to look like the business owner who had it all together. Capable. Unshakeable. The one who handles it.

I learned the hard way that that’s not leadership. That’s pretending. And if you’re being honest, you’re exhausting yourself trying to keep up appearances too.

Here’s what I see going on boss babe: somewhere along the way your job title became the answer to “who am I.” So now every yes, every “I’ve got it,” every nod instead of pushback, isn’t about being good at your job. It’s about protecting the one identity you’ve got.
You’re not managing your career. You’re managing a threat to your sense of self, aaaand calling it professionalism.👎

And the part that should actually scare you? You don’t even know you’re doing it. You think this is just who you are.

It’s not who you are. It’s who you’ve been performing to keep a title that was never supposed to be doing this much work.

If that landed somewhere uncomfortable—good. That discomfort is the most honest thing you’ve felt in a meeting in months.

Comment TITLE if you’re tired of pretending and I’ll send you my free Authority Audit guide that’ll give you 5 body-based resets so you stop being a push-over in the meeting.

You already know the moment.The one where you said yes when you meant no. Stayed quiet when staying quiet cost you somet...
06/27/2026

You already know the moment.
The one where you said yes when you meant no. Stayed quiet when staying quiet cost you something. Smiled and let it slide.
And maybe you’ve spent a long time hating yourself for it.

Lemme be honest: if you were complicit, you were never powerless. You had a choice, even when it didn’t feel like one.
Which means you can stop.

This month, we go there. Not the easy “they did this to me” story. The harder one underneath it where you’ve been the one keeping you small.

This isn’t a vent session. It’s not therapy. It’s not ladies’ night with wine.

It’s a reclamation.

The Fierce Woman’s Circle is for women who know who they want to be and keep getting in their own way.

🩸 Theme: Complicit

📍 Urban Arts House
430 W Orange St, Lancaster

🎟️ $30 for you. Or $50 for you & a friend.

Sign up link in 1st comment below 👇

Have you ever felt unnoticed, unseen or unappreciated? Maybe by your boss, a co-worker, your partner, friend or family m...
06/01/2026

Have you ever felt unnoticed, unseen or unappreciated? Maybe by your boss, a co-worker, your partner, friend or family member? How damn frustrating or lonely does that feel?!

That's what we're going to be talking about in this month's Fierce Woman's Circle. When you're the one keeping the whole thing together at work or at home, and no one notices until something breaks–what's that costing you?

The Fierce Woman's circle is a monthly in-person gathering for women who are done shrinking, done waiting and done performing a version of themselves that’s easier for everyone else to handle.

Every month we go deep on one theme. Honest conversation. Embodied movement. The kind of raw, real talk that most rooms are too scared to make space for.

This is not a networking event. Not a book club. Not another thing you leave feeling vaguely inspired and completely unchanged.

It's a room full of women who are serious about getting out of their own effin way.

Join the circle on Wednesday, June 17 from 7-8:30pm.
📍 Urban Arts House, 430 W Orange St, Lancaster
🎟 $30 (1 seat) or $50 bring a friend (two seats, save $10)

Check the 1st comment for the link to sign up. 👇

Address

Lancaster, PA

Alerts

Be the first to know and let us send you an email when Rachel Skye posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category