We are more than just a pole dance studio. Whatever season you’re at in your life, we’re here for you. We’re here for you, if you’re willing.
Our classes offer you the brave space to discover your authentic self, explore your sensuality and become more daring in your life. We want to see you grow and expand into a stronger version of yourself–not just physically, but mentally and emotionally stronger. Being your journey with our Intro to Pole or Intro to Lyra series.
07/28/2026
Ready to try something new? ✨💜
Have you always wanted to learn pole dancing or fly through the air on a Lyra? Join us at Hypnotic Pole Fitness for one of our upcoming beginner intro courses.
❌No experience needed!
07/28/2026
Ready to try something new? 💜
Have you always wanted to learn pole dancing or fly through the air on a Lyra? Join us at Hypnotic Pole Fitness for one of our upcoming beginner intro courses.
❌No experience needed!
Just bring yourself and have fun!
07/26/2026
Your weekly class lineup is here!
Join us this week for:
✨ Floorplay
✨ Pole Choreography
✨ Lyra Lab for Beginners
✨ The Pole Dance Experience
✨ Spin Pole: Mixed Level
✨ Low Flow & Basework
✨ Pole Elements
✨ Open Gym
New to pole? Tuesday’s Pole Dance Experience is the perfect place to start. No experience needed!
Please note that the studio will be closed on Friday.
Book your spot through our website or the Momence app, or DM us with any questions. We can’t wait to see you in class! 💖
07/19/2026
Congratulations to our newest pole babies taught by the fabulous .gazelle!! Welcome to our pole community!
Sometimes you just need a little more clarifying 🫨
07/13/2026
Yesterday, we welcomed another incredible group into our Intro to Pole Workshop. 💜✨
Every single one of them walked through our doors for the very first time. Some were nervous and had never danced before. Some thought they weren’t strong enough, flexible enough, or coordinated enough to do pole.
But that’s exactly why Intro to Pole exists!
You don’t need upper body strength. You don’t need dance experience. You absolutely don’t need to lose weight first. And you definitely don’t need confidence before you start. You come to build all dat.
The hardest part is walking through the door for the first time—and yesterday, they did exactly that.
Thank you for trusting us with the beginning of your pole journey. We can’t wait to watch you surprise yourselves over the next several weeks. Welcome to the Hypnotic family. 🖤✨
07/11/2026
Don’t miss our upcoming intro courses? Have zero experience but want to try something new? Sign up today!!
07/08/2026
🌊 Pole fam… it’s time to trade the studio for the river! 💜
Grab your tube, soak up the sunshine, and spend the day floating, laughing, and making memories with your Hypnotic family. ☀️🛟
📅 Saturday, July 11
⏰ 11:00 AM
📍 Sickman’s Mill
🎟️ Sign up on Momence!
Who’s ready to make some waves? 🌊💜
| Monday | 6pm - 9pm |
| Tuesday | 6pm - 9pm |
| Wednesday | 11am - 1:30pm |
| 6pm - 9pm | |
| Thursday | 5pm - 9pm |
| Sunday | 12pm - 4pm |