Motivation to Write

Motivation to Write I empower writers, artists, and entrepreneurs to become the best versions of themselves.

Dear Writers,As my hip-hop poetry students practiced walking down our imaginary runway, I kept repeating one sentence: “...
05/11/2022

Dear Writers,

As my hip-hop poetry students practiced walking down our imaginary runway, I kept repeating one sentence: “Look up!”

We rehearsed our fashion show for our unit about hip-hop fashion. No one in the class is a professional model. But even the most amateur model knows shoegazing has no place on the catwalk.

A typical female student’s walk looked something like this: Looking downward, they’d speedwalk with their arms either dangling or plastered at their sides, pausing briefly to pose while burying their face in their hands, giggling and blushing before dashing for the exit.

However, the male students walked with their heads up, shoulders back, and chests out. They posed confidently, casually placing their hands in their pockets while looking straight ahead before gliding off the runway. Watching their catwalks was like watching younger iterations of Miles Davis walking down a sidewalk in New York City.

We cheered and clapped for each student, even the awkward ones who looked like they wanted to melt. By the second run-through, the girls walked a little taller. Their stage presence became more pronounced.

“Now it’s your turn, Ms. Haywood!” they said. I immediately recalled a conversation I had with my father.

“You’ve got the Haywood walk,” he said.

“The Haywood walk?”

“Yeah, it’s hard to describe. But it’s a confident, straight-back walk. Your grandfather had it. Most of my uncles and aunts had it. And you have it.”

I always felt I had a confident walk. But I thought that was something I developed as a trained dancer in my youth. I had no idea it ran in the family.

As the students cheered me on, I worked that runway. The Haywood walk was in full force, and the kids loved it.

I hope to be an example of owning your space, keeping your head high, and looking up.

Love and Light,
Ebony

Dear Writers,Target, Redondo Beach, California, 2007I am walking down a staircase. My new bedazzled kitten heels complem...
04/27/2022

Dear Writers,

Target, Redondo Beach, California, 2007

I am walking down a staircase. My new bedazzled kitten heels complement my pink circle skirt and a blue jean jacket. I’m feeling real fly, unaware that the bottoms of my shoes are slick as ice.

I slip and stumble down a few steps, landing on my bottom. Sweat floods my armpits.

But, it’s all good. I rise, brush off my skirt and continue down the stairs. “Don’t look behind you,” I say to myself. “Just keep going.”

One step later, I slip again, rolling down the final steps, landing–again–on my bottom, legs splayed.

The lines of a children’s book my mother used to read to me and my brother about a boy named Harvey who falls down a steep hill suddenly chant in my head:

“See him rolling, rolling, rolling.
See him rolling down the hill.”

A small group of teenage boys walks by slowly, half amused, half disinterested at my curious position at the foot of the stairs. Other people don’t even notice. Or if they do, they’re pretending they don't.

I call my mother and tell her about my fall of shame, how nobody cared, and how embarrassed I felt. “They probably thought you were drunk,” she says.

I laugh. Being drunk would have made that scene easier to accept. My clumsiness, slippery shoes, and rendezvous with apathy are hard to swallow.

I still fall down staircases. I don’t look behind me. Instead, I get up, brush off my skirt, and keep moving.

Love and Light,
Ebony

P.S.
My sacral chakra-guided meditation will take place on Saturday, May 7th. More info is coming tomorrow.

04/26/2022

Nicole Starbuck is a wellness coach, intuitive, quantum energy healer, and the author of Stress Size: How My Hunger for Control Almost Killed Me.

Although she first discovered her intuitive abilities at age nine, it wasn’t until she hit rock bottom in her twenties that Nicole stepped into her full power. Nicole shows women worldwide how to tap into their intuition and live an inspired life.

Enjoy!

Dear Writers,One day in second grade, my friend Shelly was furious because I repeated a remark she made to the wrong per...
04/20/2022

Dear Writers,

One day in second grade, my friend Shelly was furious because I repeated a remark she made to the wrong person.

In truth, I did it intentionally because, as a gregarious seven-year-old, I loved me some juicy gossip. The thrill of divulging sensational information was irresistible.

But my taste for sensationalism met its demise on the playground that fateful day. Shelly marched toward me, placed her fists on her hips, looked me in the eye, and said, “Ebony, you’re an instigator!”

The small crowd of wide-eyed second graders surrounding us swiveled their heads toward me, waiting for my response.

I had no idea what the word “instigator” meant.

I asked Shelly, “What’s an instigator?”

“A trouble maker,” she said.

At that moment, I felt a thousand needles of embarrassment stab me at once.

I thought, Me, a trouble maker? That was a title I did not want to be attached to my name. I knew her assessment of my behavior was accurate.

After apologizing, I stepped into a new awareness of words and intentions.

However, I still tend to over-hype fearful narratives running through my head, resulting in me taking action out of fear and making more trouble for myself.

Sometimes, when I catch myself making things more complicated, I picture Shelly in her no-nonsense stance, calling me out, and guiding me back to myself.

Who’s the Shelly in your life who calls you out and brings you into awareness?

Love and Light,
Ebony

04/20/2022

Yoram Solomon is a professor, podcaster, and author of The Book of Trust and the book series Can I Trust You? He’s published sixteen books and over 300 articles on Trust, Innovation Culture, and Entrepreneurship. He holds a Ph.D. in Organization and Management, an MBA, a law degree, and an engineering degree.

Enjoy!

Dear Writers,I recently lamented to a friend that he doesn’t remember anything. Important dates and significant past con...
04/19/2022

Dear Writers,

I recently lamented to a friend that he doesn’t remember anything. Important dates and significant past conversations seem to flee his memory within twenty-four hours.

Upon hearing my complaint, he said half-jokingly, “It’s good not to remember; this is how I stay happy.”

I rolled my eyes and scoffed at his silliness. But then I immediately thought, Hmm, is there some truth to that? Are there memories we are better off forgetting because holding them causes us misery?

Yet, a memory is a story we tell about the past. The meaning we attach to the story yields a particular energetic vibration within us. The emotion we feel about the memory emerges from that energy.

This is why two people who share an experience can have different perspectives and reactions. They've each rewritten the experience from their point of view and have given it a different meaning. So, they feel the memory in their bodies quite differently.

After paying attention to the stories and meanings I attach to my painful memories, I've found that they lose their power.

This hasn’t been a quick and easy process for me. It’s taken me years to notice the meanings I had attached to memories.

But it’s worth the time. I like to say, “Yes, I remember. And I am at peace.”

How do you feel memories in your body?

Love and Light,
Ebony

Hi, Writers.Author Carol Gee has a new release: Telling Stories, Sharing Confidences (Stories Of Kindness, Humor And Oth...
04/14/2022

Hi, Writers.

Author Carol Gee has a new release: Telling Stories, Sharing Confidences (Stories Of Kindness, Humor And Other Musings For Uncertain Times) is chockful of inspiring and fun pieces.

Learn more below!

Dear Writers,Today, a friend forwarded me an email, inserting this emoji: 😮 The email was a newsletter from author Gay H...
04/14/2022

Dear Writers,

Today, a friend forwarded me an email, inserting this emoji: 😮 The email was a newsletter from author Gay Hendricks. The tile read, “Are You Unconsciously Sabotaging Your Relationships?”

Reading the email felt like extending a deep conversation we had last night about how our unconscious limiting beliefs block us from our desires.

This part of the email struck me: “Any pattern or issue that happens at least 3 times for you means you are unconsciously committed to that outcome.”

I think I stopped breathing while my face transformed into a surprised emoji upon reading that line. My body yelled, “Yikes! Ouch! Omigosh, that’s so true!”

It resonated because, for me, it is true. I can’t tell you how many times I’ve found myself in the same situations yielding the same outcome but with a different setting and characters.

No matter how I spin the story, the common denominator is me. As Hendrix says in his email, when you realize your role in the pattern, you have the power to change it.

It’s time to break the patterns and take control of the steering wheel your subconscious hijacked. Next time you find yourself repeating a loop, switch from 😮 to 😊.

Love and Light,
Ebony

P.S.
Have you signed up for my 5-Day Energy Cleanse Challenge? It's a great way to start breaking patterns. Join here:
https://mailchi.mp/zayzoh/4vi6k4xus1

Dear Writers,I learned resilience while selling girl scout cookies in front of a Pic ‘N’ Save in Lomita, California. I w...
04/13/2022

Dear Writers,

I learned resilience while selling girl scout cookies in front of a Pic ‘N’ Save in Lomita, California. I was seven years old and eager to earn more badges for my sash.

My troop and I were always ready for the steady stream of strangers walking past our table. Our mothers would sit on folded chairs behind Thin Mints, Tagalongs, and Shortbread prepared to help us count the cash.

I took my job seriously and knew no matter how disinterested a potential customer may appear, I never knew for sure unless I asked them, “Would you like to buy girl scout cookies?”

Most people said, “No.” I felt a sting in my chest every time someone declined my offer. But, for every “no,” I knew I was closer to a “yes.”

This lesson has carried me through scary moments when I step outside my comfort zone and face rejection. The answer, “no,” is a blessing because it leads you to better opportunities. It may take years to see the gift–but know it’s there.

Take it from this former girl scout who finally earned her badges after hearing “no” so many times.

Love and Light,
Ebony

P.S.
My 5-Day Energy Cleanse Challenge begins April 18th! Learn more about it here.
https://mailchi.mp/zayzoh/4vi6k4xus1

04/12/2022

Dear Writers,

About a month ago, an idea came to me while in the shower: We clean our bodies and teeth every day; why do most of us not clean our energy every day?

Some people are great at cleansing their energy regularly. They meditate, laugh and play, do yoga, take sound baths, spend time in nature, keep journals, or do breathwork.

But most of us overlook the importance of doing inner work because we’re so focused on doing outer work: performing at our jobs, taking care of our homes and families, earning money, paying bills, and maintaining relationships.

Unfortunately, we don’t consider our inner work until our outer work has rendered us physically and emotionally ill.

We can reverse the adverse effects of doing if we lean into being. Being means tuning into our bodies, emotions, and spirits. It means healing our inside so we can heal our outside. When we cleanse our energy, we recover our lives.

I turned my idea in the shower into an event–a 5-Day Energy Cleanse Challenge. RSVPs open today. If you know anyone interested in healing themselves from within, please share this email with them.

When women heal, their lives, families, communities, and the world heal.

Love and Light,
Ebony

P.S.
Here is more information about my 5-Day Energy Cleanse Challenge:
https://mailchi.mp/zayzoh/4vi6k4xus1?mc_cid=84c93a3462&mc_eid=UNIQID

04/11/2022

Amy S. Peele is a registered nurse and the award-winning author of Cut and Match, medical mysteries with a mission and side of humor. Before becoming a writer, she enjoyed a 35-year career in the organ transplant field, providing an authentic backdrop to her books. Early in her medical career, she learned that humor was an essential survival skill and studied improvisation at Second City in Chicago.

Enjoy!

Address

Lancaster, CA

Alerts

Be the first to know and let us send you an email when Motivation to Write posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Motivation to Write:

Shortcuts

Share

Category