Tactical Mixed Martial Arts

Tactical Mixed Martial Arts Mixed Martial Arts and Fitness Studio.Home of the 90 Day Kettlebell Challenge! MMA, Self-defense, Kettlebells, Cardio-MMA (Full Body Conditioning) & Zumba
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Wednesday Nights ✌️🥊
07/16/2026

Wednesday Nights ✌️🥊

Thanks a ton to Eric Miller for sharing all their knowledge on defending against weapons. We learned so much from you gu...
07/11/2026

Thanks a ton to Eric Miller for sharing all their knowledge on defending against weapons. We learned so much from you guys! Can't wait for the next one!

Thank you so much to Scott williams for coming in for a seminar. We absolutely loved all the amazing techniques and endl...
06/28/2026

Thank you so much to Scott williams for coming in for a seminar. We absolutely loved all the amazing techniques and endless knowledge. Can't wait for the next one!!

Our April donation drive is complete! We donated 400 items today to the Algonquin/LITH Food Pantry (located across the s...
05/01/2026

Our April donation drive is complete! We donated 400 items today to the Algonquin/LITH Food Pantry (located across the street from us)!!! 🥳🥳🥳
Thank you so much for always showing up for your community 💛

Below is the list of items we donated:
24 coffee creamers
24 corn tortillas
24 taco seasonings
23 canned corns
17 canned potatoes
17 coffees
12 mayo
12 BBQ sauces
12 mayos
12 corned beef
12 spam
12 canned chicken
12 canned pineapples
12 canned beef ravioli
12 refried beans
11 stuffing boxes
9 pasta
9 ketchup
5 fish sauce
5 soy sauce
5 sweet and sour sauce
5 rice vinegar
5 sesame oils
5 tubs of gochuchang
5 chili garlic sauce
5 canned kimchi
5 canned coconut milk
5 jars of chinese spices
5 creole seasonings
5 adobo seasonings with pepper
5 adobo seasonings without pepper
5 curry powders
5 ground tumerics
5 tikka masala pouches
5 palak paneer pouches
5 vindaloo pouches
5 chic pea curry pouches
5 canned bean sprouts
5 beef bouillons
5 sesame ginger hibachi packets
5 spring roll packages
3 canned green beans
2 cream of chickens
2 canned tomatoes with chiles
2 canned sweet peas
2 canned peas and corn
A handful of tea bags
Tapioca flour
Corn flour
Pizza flour
Tomato paste
Evaporated milk
Pancake mix
Orzo
Almond Bark
Raspberry Jam

Congrats to our 4 new orange belts and 3 new green belts!
04/26/2026

Congrats to our 4 new orange belts and 3 new green belts!

No Cardio-MMA! 💛🥊
04/25/2026

No Cardio-MMA! 💛🥊

Big thank you to Eric and Anthony from for coming to train us on CPR/AED/First Aid for both adults and pediatrics. Eric...
04/11/2026

Big thank you to Eric and Anthony from for coming to train us on CPR/AED/First Aid for both adults and pediatrics.
Eric is a wealth of knowledge and it's obvious he has a passion for informing others on how to help in an emergency situation.
If you are looking for a program that is thourough and can answer all your questions, reach out to Eric. He hosts seminars at his studio .

Thank you!

Address

1510 Industrial Drive, Unit F
Lake, IL
60156

Opening Hours

Monday 8am - 1pm
5:30pm - 8:15pm
Tuesday 5:45pm - 8:30pm
9pm - 10pm
Wednesday 8am - 1pm
5:30pm - 7pm
Thursday 10:30am - 11:30am
5:45pm - 8:30pm
Friday 8am - 1pm
5:30pm - 7pm
Saturday 9am - 11:15am

Telephone

+18158142647

Website

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