Heather A Champion, MA, LMHC

Heather A Champion, MA, LMHC Heather is a Licensed Mental Health Counselor (Lic # MH 14392) and a Registered Yoga Teacher (RYT-200) in private practice in Lake Worth Florida.

Maitri is Sanskrit for unconditional friendship, and represents personal loving kindness that we promote through the practice of Yoga and meditation. Loving kindness, both for the self and for others, is a tenant of Yoga along with the unification of the body with the mind and the soul. Through the experience of trauma we often lose that connection. With a Yoga practice of movement, breath, and me

ditation we can reconnect and this practice has been proven to be a beneficial adjunct treatment to psychotherapy. This space has been created to augment traditional psychotherapy for those who have lost a connection with themselves. It is open to all. Please enjoy, reflect, share, and discuss.

11/02/2021

Hello all, I could use your help with a project I'm working on called the Happiness Project. Check out the video and use this link to access the survey: https://maitri-therapy.com/happiness/
Once you're done, please share it on your pages so that others can participate.
Thank you all so much!!!!!

06/05/2021

The DSM is the Diagnostic and Statistical Manual of Mental Illness and is the book behavioral health clinicians, like me, use to make diagnoses. Want to learn more, click the link to watch the video.

05/28/2021

Did you know that attachment styles in childhood affect the way we form social bonds as adults. Check out the latest episode of Let's Talk About It to learn more about attachment.

To catch prior episodes go to maitri-therapy.com/lets-talk-about-it

Coming Back to the Office and other Announcements -
09/08/2020

Coming Back to the Office and other Announcements -

Since the county has moved to Phase II and the incidents of new cases have begun decreasing I am tentatively setting a back to the office date of October 3rd. Once I'm back the following will be my availability: Saturday 12, 1, 2, or 3 PM. Wednesday 6 or 7 PM All other times will continue to be virt...

08/27/2020

Tomorrow (Thursday) I will be presenting some of my work in a webinar for The Retreat Behavioral Health. Please use the link to sign up. It begins at 1 pm.

Join my upcoming webinar! Sign up today!

Session Four of Maitri Group is now available!
06/28/2020

Session Four of Maitri Group is now available!

This is the fourth session of Maitri Group focusing on Aparigraha, or non-hoarding. Within the context of non-hoarding is non-attachment and this session foc...

05/12/2020

working with a client just now I came across this quote:

"Acting with deep compassion from within my own being, I dispel all ignorance-born darkness with wisdom's resplendent light" - Bhagavad Gita

Such a beautiful thought and so appropriate today.

04/29/2020

Sewing Machine Needed in South Florida. Looking for assistance for a client located in Boynton Beach. Please let me know if you have one that is not being used and are able to donate or allow someone to borrow. TIA!

If you or someone you know needs support either DM me or email at heather@maitri-Therapy.com.
04/02/2020

If you or someone you know needs support either DM me or email at [email protected].

04/01/2020

Hello everyone! I am finally getting myself together with this whole teletherapy thing and am thinking of offering free support groups in my "off" hours from the treatment center. Support groups would be open to anyone and not necessarily therapy. If you are interested, what day in the week works best? Weekday groups need to be after 6 PM. Weekend groups are more flexible with time. Respond to this post or DM me with your preference. Thanks!

03/25/2020

Hello Everyone! Unfortunately, due to work requirements at my day job and pain in my shoulder, I will need to cancel today's yoga session. Please stay tuned for updates.

Address

Lake Worth, FL
33467

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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